The Indicator from Planet Money

The boxed meal helping Americans stay on budget

February 10, 2026

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  • Hamburger Helper sales are spiking because it functions as an "inferior good," meaning consumers increase purchases of this budget-friendly meal during times of economic anxiety and rising food costs. 
  • The product's recent popularity is driven by a combination of its low price point (around $2 a box), its historical association with economic downturns, and savvy marketing by its new owner, Eagle Foods, who branded it as a cost-conscious, high-protein option. 
  • Beyond economics, Hamburger Helper is experiencing a cultural moment fueled by social media trends, wellness fads emphasizing high-protein diets, and its appearance in popular culture like the TV show *The Bear*. 

Segments

Hamburger Helper Introduction
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(00:00:18)
  • Key Takeaway: Hamburger Helper is a classic American boxed meal consisting of dried pasta/carbohydrates, a seasoning packet, and requiring the addition of ground beef.
  • Summary: The segment opens by identifying Hamburger Helper as a classic American culinary invention. The product is described as a one-box, one-pan meal containing dried pasta, a seasoning packet, and requiring ground beef. The speaker notes that Hamburger Helper sales have recently spiked, prompting the investigation into its current popularity.
Economic Indicator Context
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(00:01:32)
  • Key Takeaway: Hamburger Helper’s current popularity is attributed to low consumer confidence and savvy business moves, positioning it as a meal for an anxious economic moment.
  • Summary: The episode aims to determine what is driving shoppers back to this nostalgic, quick meal solution. The reasons cited include low consumer confidence and strategic business decisions by the new corporate owner, Eagle Foods. The product’s cost of approximately $2 a box at Walmart is highlighted as a primary factor.
Historical Context and Price
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(00:03:58)
  • Key Takeaway: Hamburger Helper was originally invented in 1970 during a recession, advertised as costing less than $0.35 per serving including the meat.
  • Summary: The product’s invention by General Mills in December 1970 occurred as the U.S. emerged from a recession, targeting hyper-cost-conscious cooks. Historical data shows sales spikes during past downturns, such as the 2009 financial crisis. Rising food prices, particularly for beef, are pushing consumers toward home cooking and bargains.
Inferior Goods Economics
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(00:06:19)
  • Key Takeaway: Both ground beef and Hamburger Helper are classified as ‘inferior goods,’ meaning demand for them increases when consumer income decreases.
  • Summary: Economists define inferior goods as those bought more frequently when consumers have less money, contrasting them with normal goods. Despite ground beef prices rising significantly, its status as the most economical beef product drives demand for Hamburger Helper. The company acknowledges this trend, calling the product “the meal for the moment.”
Cultural and Marketing Boost
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(00:07:38)
  • Key Takeaway: A cultural moment, driven by social media, wellness fads, and new flavor introductions, is boosting Hamburger Helper sales alongside economic necessity.
  • Summary: Reason two for the sales surge is a cultural moment, partially linked to the TV show The Bear and social media trends. There is a concurrent demand for high-protein diets, which Hamburger Helper is being marketed to satisfy. Eagle Foods, the new owner since 2022, introduced new flavors like Brew Pub Cheeseburger and marketed the product as “takeout at home.”
Taste Test and Alternatives
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(00:09:41)
  • Key Takeaway: The spicy jalapeno cheeseburger flavor was found to be palatable, and Tuna Helper is suggested as an even cheaper alternative due to the high cost of beef.
  • Summary: A taste test confirmed that the spicy jalapeno cheeseburger flavor was surprisingly good, leading one host to understand its appeal. The conversation concludes by noting that Tuna Helper is another nostalgic option, which is potentially cheaper than beef-based Hamburger Helper since canned tuna costs less than a pound of ground beef.