The Jamie Kern Lima Show

You are Not Alone: Signs, Angels, God & How the Universe is Guiding You w/Laura Lynne Jackson

December 16, 2025

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  • Everyone possesses an accessible "team of light" composed of God energy, spirit guides (or guardian angels), and loved ones who have passed, all actively guiding them. 
  • The 'monkey mind' (frontal lobe activity) often blocks spiritual connection and intuition by focusing solely on the material world, but this state can be temporarily silenced through activities like showering or meditation. 
  • Our souls are eternal, and physical life is a temporary experience where the collective lesson is learning love, meaning relationships do not end with bodily death but often become stronger. 

Segments

Defining the Team of Light
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(00:07:10)
  • Key Takeaway: The ’team of light’ consists of God energy, spirit guides/guardian angels, and deceased loved ones, all accessible at all times.
  • Summary: God energy is defined as the inherent force of love that guides one’s highest path. Spirit guides, often referred to as guardian angels, help nudge individuals in certain directions to avoid harm and find beautiful paths. The third component includes any loved ones who have crossed over, including pets, who also offer guidance.
Understanding the Monkey Mind
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(00:16:48)
  • Key Takeaway: The ‘monkey mind’ is the frontal lobe activity responsible for analytical thinking, which occupies 98% of waking brain waves and often rejects spiritual experiences.
  • Summary: The monkey mind constantly chatters, is often negative, and is grounded in the material world, handling analytical tasks like math and language. When spiritual experiences occur in other parts of the brain, the monkey mind attempts to reject them because they do not fit the material paradigm. Most people shut down this spiritual access between ages five and seven but can tap back into it at any time.
The Four Clairs Psychic Toolbox
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(00:30:44)
  • Key Takeaway: Everyone possesses the four innate psychic abilities: clairvoyance (clear seeing), clairaudience (clear hearing), claircognizance (clear knowing), and clairsentience (clear feeling).
  • Summary: Clairvoyance is evident in vivid dreaming and seeing auras around people in waking life. Clairaudience involves hearing a guiding thought arrive that is distinct from internal chatter. Claircognizance is an unexplainable download of information or ‘knowing in your bones,’ often leading to giving accurate advice to others. Clairsentience is the ability to read unseen energy, including the energy of people and places.
Soul’s Eternal Nature and Purpose
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(00:36:26)
  • Key Takeaway: Souls are eternal spiritual beings of light that temporarily ‘beam down’ into physical bodies, which act like a ‘dunce cap’ to obscure memory of their origin.
  • Summary: When the physical body ceases to function, the soul remains intact, turning back into light, and relationships with those who have crossed become stronger. Earth school is a place for the soul to learn the collective lesson in love through opportunities to give and receive love. Our purpose involves finding our unique, programmed gifts, honoring them, and then sharing them with others.
Asking for and Recognizing Signs
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(00:56:46)
  • Key Takeaway: Intention is the most crucial step for receiving guidance; one must declare readiness to connect and then look for signs like electromagnetic field interactions (birds, coins) or ask for specific confirmations.
  • Summary: To begin receiving guidance, one must set the intention to be open and ask the team of light to guide them. Signs often manifest through default signals like electricity fluctuations, coins, or animals utilizing electromagnetic fields. Trusting these signs requires moving past the belief that they are mere coincidences, which is often the monkey mind interfering.