The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

926: What I Wish You’d Ask Me… And the Answers I’ve Been Holding Back Until Now

October 29, 2025

Key Takeaways Copied to clipboard!

  • The host's long-standing belief that she must constantly stay ahead to prevent bad things from happening, stemming from her intense gymnastics background, is a core pattern she is actively untangling in therapy. 
  • The decision to stop sharing her children's faces online was driven by a protective instinct after realizing her child lacked consent regarding their public presence, a choice the host has never regretted. 
  • True success, according to the host's current perspective, is an embodied feeling encompassing community involvement, rest, and joy, rather than solely relying on business metrics like followers or revenue. 

Segments

Podcast Lab Enrollment Reminder
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(00:00:01)
  • Key Takeaway: The signature podcasting program, the Podcast Lab, is closing soon.
  • Summary: A final call to enroll in the host’s signature podcasting program, detailing its benefits for launching a show in 30 days.
Introducing Unasked Questions
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(00:01:00)
  • Key Takeaway: The host is answering questions she wishes people would ask her to share deeper truths.
  • Summary: The host explains the premise of the episode: turning the tables to answer questions about her health, motherhood, marriage, and business that she hasn’t publicly addressed.
Delaying Vulnerable Recording
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(00:03:01)
  • Key Takeaway: Vulnerability is scary, which is why the host kept postponing this recording.
  • Summary: The host admits she pushed off recording this episode for months due to the fear associated with answering honestly and grounding herself in her current truth.
Processing Therapy and Productivity
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(00:04:11)
  • Key Takeaway: The host is untangling the belief that she must constantly stay ahead to prevent bad things from happening.
  • Summary: Discussing therapy, she details how her childhood work ethic created a pattern of needing to constantly be productive, leading to difficulty resting.
Marriage and Evolving Partnership
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(00:08:48)
  • Key Takeaway: The couple is entering a new chapter as kids are in school, focusing on creating a new shared vision.
  • Summary: The host discusses increased privacy in her marriage and starting couples coaching as her husband faces new opportunities now that their daughters are in school.
Why Kids Stopped Appearing Online
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(00:15:17)
  • Key Takeaway: The decision to stop sharing children online was driven by a desire to protect them and their right to consent.
  • Summary: The host recounts the moment a stranger recognized her daughter, highlighting the parasocial relationship and the responsibility parents have to protect their children’s privacy.
Physical Transformation and Self-Love
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(00:20:11)
  • Key Takeaway: The health journey was motivated by a need for energy, not scale numbers, and past self-love was genuine.
  • Summary: She addresses confusion over her physical changes, emphasizing that her motivation was energy for her life, and affirms that her love for her past body was authentic.
Missing the Old Momentum
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(00:26:18)
  • Key Takeaway: The host prefers her current slower pace and does not miss the previous hustle, viewing it as unsustainable.
  • Summary: The host reveals she wants to slow down, not speed up, now that her kids are in school, and she has redefined success away from constant hustle.
Creative Dry Seasons
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(00:32:52)
  • Key Takeaway: The expectation to constantly show up with fresh ideas is a self-imposed lie; creativity requires time outside of work.
  • Summary: She challenges the idea that the world expects constant innovation, suggesting that drawing energy from hobbies and life outside of work is crucial for creativity.
Navigating Loneliness and Friendships
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(00:36:17)
  • Key Takeaway: Loneliness is avoided by actively investing in diverse friendships, both within and outside her industry.
  • Summary: The host explains she maintains deep connections with friends who understand her business and friends who don’t, emphasizing the need to actively foster relationships.
Unlearning Success Metrics
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(00:43:08)
  • Key Takeaway: Success is now defined by how life feels (rested, present) rather than just by numbers (followers, revenue).
  • Summary: She discusses moving away from relying on concrete numbers to indicate success, focusing instead on the whole human experience.
Human vs. The Brand
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(00:46:20)
  • Key Takeaway: The host has worked to separate her personal identity from her public brand, believing the human is better than the brand.
  • Summary: She reflects on building a personal brand, admitting she was wrong to suggest it’s the only path, and emphasizes finding meaningful work offline.
Final Unspoken Gratitude
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(00:50:14)
  • Key Takeaway: The host’s deepest desire is to help listeners find their own wins and light a spark within them.
  • Summary: She expresses immense gratitude for the audience and platform, stating her work is intended to inspire genuine belief and potential in the individual listener.