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[00:00:01.440 --> 00:00:05.440] Ever whispered, maybe I could create an online course someday?
[00:00:05.440 --> 00:00:10.240] And then you thought, nope, too overwhelming, too risky, and way too much tech.
[00:00:10.240 --> 00:00:11.840] That's you, I get it.
[00:00:11.840 --> 00:00:18.160] When I started, I had no clue where to begin, no extra hours, and no idea if anyone would buy.
[00:00:18.160 --> 00:00:20.400] Then I met Amy Porterfield.
[00:00:20.400 --> 00:00:27.120] She gave me a clear, doable path, and that someday dream became a profitable, sustainable part of my business.
[00:00:27.120 --> 00:00:31.600] Now I've built multiple online courses that earn while I live my life.
[00:00:31.600 --> 00:00:37.680] That's why I'm so excited to tell you about Course Confident, a live boot camp with Amy herself.
[00:00:37.680 --> 00:00:40.560] Four live trainings with one clear outcome.
[00:00:40.560 --> 00:00:49.360] Nail your profitable course topic, choose your type and price with confidence, and learn how to attract your future students without being glued to your screen.
[00:00:49.360 --> 00:00:52.240] You'll be in a private-driven community that gets it.
[00:00:52.240 --> 00:01:02.000] The doubts, the wins, the why is this so hard moments, the accountability, ideas, and encouragement you need to move from thinking about it to doing it.
[00:01:02.000 --> 00:01:05.360] Join through jennakutcher.com forward slash bootcamp.
[00:01:05.360 --> 00:01:15.120] And when you join, you'll also get my beginner-friendly mini course, The Pinterest Kickstart, which is your quick start guide to growing your audience and email list before you even launch.
[00:01:15.120 --> 00:01:17.920] $27 of value, yours free.
[00:01:17.920 --> 00:01:24.960] If you want more freedom, more alignment, and income you don't have to chase daily, this is your next right step.
[00:01:24.960 --> 00:01:26.720] We start September 11th.
[00:01:26.720 --> 00:01:31.600] Save your spot today at jennakutcher.com forward slash bootcamp.
[00:01:35.440 --> 00:01:38.960] Huge savings on Dell AI PCs are here.
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[00:01:48.080 --> 00:01:50.880] It's pretty amazing what they can do in a day's work.
[00:01:50.880 --> 00:01:58.720] They can generate code, edit images, multitask without leg, draft emails, summarize documents, create live translations.
[00:01:58.720 --> 00:02:03.480] They can even extend your battery life so you never have to worry about forgetting your charger.
[00:02:03.480 --> 00:02:11.560] It's like having a personal assistant built right into your PC to cover the menial tasks so that you can focus on what matters.
[00:02:11.560 --> 00:02:15.000] That's the power of Dell AI with Intel Inside.
[00:02:15.000 --> 00:02:25.560] With deals on Dell AI PCs like the Dell 16 Plus starting at $749.99, it is the perfect time to refresh your tech and take back your time.
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[00:02:38.600 --> 00:02:47.640] What if I told you that using ChatGPT could feel less like cheating and more like unlocking your brain's secret back door for ease, clarity, and flow?
[00:02:47.640 --> 00:02:51.880] Let's talk about 10 prompts that can change literally everything for you.
[00:02:52.520 --> 00:02:56.120] I'm Jenna Kutcher, your host of the Gold Digger podcast.
[00:02:56.120 --> 00:03:03.000] I escaped the corporate world at the age of 23 with nothing more than a $300 camera from Craigslist and a dream.
[00:03:03.000 --> 00:03:11.160] Now I'm running a seven-figure online business that feels even better than it looks all from my house in small town, Minnesota with my family.
[00:03:11.160 --> 00:03:14.040] Here, we value time as our currency.
[00:03:14.040 --> 00:03:21.400] We mix the woo and the work, and we are in the pursuit of building businesses that give us the freedom to live lives that we love.
[00:03:21.400 --> 00:03:26.680] I've always loved turning big goals into reality, and I'm here to help you do the same.
[00:03:26.680 --> 00:03:28.920] This isn't just a peek behind the curtain.
[00:03:28.920 --> 00:03:32.600] Come along with me and my guests as we tear the whole curtain down.
[00:03:32.600 --> 00:03:40.040] Every week, we tackle practical, no-fluff marketing strategies and host honest discussions on what works and what doesn't.
[00:03:40.040 --> 00:03:46.000] Join me and my expert guests for actionable insights to help you grow your dream business with confidence.
[00:03:44.840 --> 00:03:50.160] Pull up a seat and get ready to be challenged, inspired, and empowered.
[00:03:50.480 --> 00:03:53.680] This is the Gold Digger podcast.
[00:03:54.640 --> 00:03:56.800] Do you ever wish you could clone yourself?
[00:03:56.800 --> 00:04:01.280] Not just to get more done, but to feel less overwhelmed while doing all the things?
[00:04:01.280 --> 00:04:05.200] What if I told you that I found something that kind of feels like that?
[00:04:05.200 --> 00:04:15.600] Today, we're diving into a tool that has quietly been reshaping how I do everything: how I plan my week, write my emails, structure launches, and even figure out what the heck to cook for dinner.
[00:04:15.600 --> 00:04:22.320] Now, I'm not talking about this in some cold and robotic way, but in this like, wow, that just saved me two hours kind of way.
[00:04:22.320 --> 00:04:32.720] Imagine this: a copywriter who knows your voice, a strategist who doesn't need a Zoom link, a therapist who won't side-eye your third cup of coffee, and a hype girl who is ready 24-7.
[00:04:32.720 --> 00:04:35.360] That is what ChatGPT has become for me.
[00:04:35.360 --> 00:04:42.000] And I get it, maybe AI makes your eyes glaze over your gut clench, but this episode, it's different.
[00:04:42.000 --> 00:04:47.600] It's not about tech just for tech's sake, it's about prompts that give me peace, clarity, and confidence.
[00:04:47.600 --> 00:04:50.560] And yes, they also give me a few hours of my life back.
[00:04:50.560 --> 00:05:05.920] In the next few minutes, you'll hear how I used AI to finally nail a meal plan that doesn't make me hate grocery shopping, write emails that say what I mean without sounding like I'm apologizing for existing, build content, clarify launches, and even realign my goals when things feel fuzzy.
[00:05:05.920 --> 00:05:14.320] So, if you're even a little curious how one tool could support this many parts of your life without it taking away your humanity, you're gonna wanna stick around.
[00:05:14.320 --> 00:05:16.080] Let's dig in.
[00:05:16.400 --> 00:05:22.880] I want to get into the juicy stuff as much as you do, but before we jump into it, I just want to call out the elephant in the room.
[00:05:22.880 --> 00:05:26.880] There are so many fears around AI, and let me tell you, they're real.
[00:05:26.880 --> 00:05:34.760] Like, I was listening to a podcast the other day about AI, and I had to shut it off because I got so anxious about what the host was talking about and where the future was going.
[00:05:35.000 --> 00:05:39.960] Like, there were so many parts of me saying, Is this really where the future is going?
[00:05:39.960 --> 00:05:42.520] And do I want this for my life?
[00:05:42.520 --> 00:05:49.720] I mean, you've probably heard things like AI is going to replace us, and isn't it unethical to use this to write your content or generate your plans?
[00:05:49.720 --> 00:05:53.880] And does using AI mean I'm cutting corners or losing my voice and heart?
[00:05:53.880 --> 00:05:58.760] And so I think we should talk about it because if you've been wondering those things, well, so have I.
[00:05:58.760 --> 00:06:07.000] Now, here's what I've learned in my process: ChatGPT is most powerful when it becomes a collaborator and not a crutch.
[00:06:07.000 --> 00:06:13.320] It can often get you unstuck, it can help you see things from fresh angles and move forward with more ease.
[00:06:13.320 --> 00:06:19.400] Now, here's what you have to remember: AI needs you, it needs your vision, your vibe, your values.
[00:06:19.400 --> 00:06:25.400] And so, yeah, it is an interesting time to be alive, and the internet is changing faster than ever before.
[00:06:25.400 --> 00:06:30.600] And I do have a lot of questions around what is going to happen and how AI will impact it.
[00:06:30.600 --> 00:06:41.240] But I am also not allowing that to be the thing that makes me dig my heels in and say, I'm not going to do this, because I do think that there are many uses that are incredibly helpful.
[00:06:41.240 --> 00:06:47.240] And one other thing I want to hit on before we dive into this is I also think we should talk about the earth for a quick second.
[00:06:47.240 --> 00:06:49.560] AI has a carbon footprint.
[00:06:49.560 --> 00:06:52.360] This is real tech with real energy use.
[00:06:52.360 --> 00:06:58.520] And so, I would challenge you: if you have not researched AI's implications on the earth, do it.
[00:06:58.520 --> 00:07:01.320] It's fascinating and it's really eye-opening.
[00:07:01.320 --> 00:07:05.480] And because of this, I try to use AI incredibly strategically.
[00:07:05.480 --> 00:07:09.320] I use it kind of like I use caffeine, strategically and not constantly.
[00:07:09.320 --> 00:07:17.600] I batch sessions, I get really clear on what I need, I make my asks super succinct, and I remember that I still get to make the final call.
[00:07:14.760 --> 00:07:19.200] And so I just want to hit on that.
[00:07:19.360 --> 00:07:23.920] There's one final thing I want to hit on before we dive into this, and it's for the service providers out there.
[00:07:23.920 --> 00:07:27.440] I'm talking to my fellow creatives, coaches, strategists, support pros.
[00:07:27.440 --> 00:07:28.320] I see you.
[00:07:28.320 --> 00:07:31.680] And in this episode, I'm going to talk about different ways that I'm using AI.
[00:07:31.680 --> 00:07:35.280] And you might think, oh my gosh, this is replacing my work.
[00:07:35.280 --> 00:07:36.560] It's not that.
[00:07:36.560 --> 00:07:44.080] This is your challenge to elevate your work because the truth is your job isn't going anywhere, but your position might if you're not adapting.
[00:07:44.080 --> 00:07:50.720] So I am hitting all of these big elephants before we dive in, but I want for you to think of these three things.
[00:07:50.720 --> 00:07:52.560] There is a lot of fear around AI.
[00:07:52.560 --> 00:07:55.200] I feel it too, but I'm using it in a way that feels good.
[00:07:55.200 --> 00:08:01.520] There are environmental implications because of AI and the way that it is using its carbon footprint.
[00:08:01.520 --> 00:08:04.560] So these are the three things I just want to hit on before we dive in.
[00:08:04.560 --> 00:08:07.440] First is there is a lot of fear around AI.
[00:08:07.440 --> 00:08:08.240] I feel it too.
[00:08:08.240 --> 00:08:09.280] I have a lot of questions.
[00:08:09.280 --> 00:08:12.240] I'm not exactly sure what role I want for it to play in my life.
[00:08:12.240 --> 00:08:15.600] And so I'm doing it in a way that feels conscious and I feel good about it.
[00:08:15.680 --> 00:08:22.400] Second, dig into AI's carbon footprint and just grow your awareness and your consciousness around it.
[00:08:22.400 --> 00:08:30.960] And also maybe just consider what that looks like for the earth and how we can kind of offset our use if we're using AI.
[00:08:30.960 --> 00:08:39.600] And then lastly, if you feel like your job or your role is being attacked inside of this episode, this is your challenge to step up and adopt it.
[00:08:39.600 --> 00:08:44.560] I've seen a quote where it says, like, AI might not replace you, but creators using AI will.
[00:08:44.560 --> 00:08:51.360] And I do think that that's an interesting take, one that I'm not fully behind, but I do think there is some merit to it.
[00:08:51.360 --> 00:09:02.760] And so, if you feel triggered in this episode at all, maybe this is your sign to start thinking through how do you add more value or how do you add more implementation to your offers.
[00:09:02.760 --> 00:09:10.600] All right, so the first way I am using ChatGPT is for elevated meal planning for my body and my brain.
[00:09:10.600 --> 00:09:21.320] So, I have shared this on this podcast a million times, but one of my greatest marriage struggles is that we always talk about food prepping and it was just like never actually happening.
[00:09:21.320 --> 00:09:32.440] And I have hacked the system with ChatGPT to figure out a way that we can do meal prep in a way that feels good and to get the sort of healthy food that I want to have in my house.
[00:09:32.440 --> 00:09:34.920] It has totally changed our lives.
[00:09:34.920 --> 00:09:39.320] So, we finally hired someone local who comes over on Mondays.
[00:09:39.320 --> 00:09:46.760] We order Instacart, get our whole grocery order locked and loaded on Sunday night, and she preps meals for us for the week.
[00:09:46.760 --> 00:09:48.120] And it is amazing.
[00:09:48.120 --> 00:09:49.960] She cleans the kitchen when she's done.
[00:09:49.960 --> 00:09:53.320] We open the fridge, and there are meals that we can enjoy as a family.
[00:09:53.320 --> 00:09:55.320] It has been like the best thing ever.
[00:09:55.320 --> 00:10:02.120] And since we don't really have a ton of child care, we're putting our money and resources into getting support in other areas.
[00:10:02.120 --> 00:10:05.000] And this has been a game changer.
[00:10:05.000 --> 00:10:21.960] And so, if you are someone where you feel like mealtime just sneaks up on you like a ninja, especially after a long day of juggling all the things, work, family, whatever that might be, and if you open the fridge and you expect inspiration to leap out at you, spoiler, it never does, then this is for you.
[00:10:21.960 --> 00:10:24.920] So, I knew that I wanted to eat and feel better.
[00:10:24.920 --> 00:10:28.840] I wanted to enjoy my food and I wanted to have meals that my kids would also eat.
[00:10:28.840 --> 00:10:33.480] I think we got into this like habit of my kids just eating kid food and then us eating adult food.
[00:10:33.520 --> 00:10:35.720] And I was like, no, no, no, we need to break this down.
[00:10:35.720 --> 00:10:37.400] So, I have been working with ChatGPT.
[00:10:37.400 --> 00:10:42.440] I have this long conversation where I want meals that help with blood sugar.
[00:10:42.440 --> 00:10:44.960] I want meals that are more paleo-based.
[00:10:44.960 --> 00:10:46.560] We're not on any specific diet.
[00:10:44.680 --> 00:10:47.680] We are gluten-free.
[00:10:48.000 --> 00:10:54.320] Meals that my kids will eat so they can't be too spicy and that won't take hours to create or hours to heat up.
[00:10:54.320 --> 00:10:56.720] And so I have gone back and forth week after week.
[00:10:56.720 --> 00:11:04.400] I was looking and my menu doc is now 30 pages long and it felt like we were like a sous chef tag team.
[00:11:04.400 --> 00:11:08.880] And so it has been so helpful because I basically just said like I need make-a-head options.
[00:11:08.880 --> 00:11:10.560] I want minimal prep.
[00:11:10.560 --> 00:11:15.680] I want ingredients that we likely have on hand so we don't end up with like a bunch of random ingredients.
[00:11:15.680 --> 00:11:26.800] And then once I figured out what meals sounded good, then I said, okay, what is the grocery list and reflect my store layout so that it's not like this crazy hunt to find different ingredients.
[00:11:26.800 --> 00:11:29.200] So if I'm going grocery shopping, it's really easy.
[00:11:29.200 --> 00:11:31.840] If we're doing Instacart, not as big of a factor.
[00:11:31.840 --> 00:11:36.160] But it's basically like meal planning with a nutritionist who moonlights as a grocery strategist.
[00:11:36.160 --> 00:11:37.280] It's amazing.
[00:11:37.280 --> 00:11:38.960] So here's the prompt that I use.
[00:11:38.960 --> 00:11:46.080] So build a paleo gluten-free weekly meal plan with high-protein, blood sugar-stable dinners for a family of four.
[00:11:46.080 --> 00:11:50.880] Include make-a-head tips, freezer-friendly swaps, and a grocery list by aisle.
[00:11:50.880 --> 00:11:54.240] And make sure that it's not too spicy because my kids don't like spicy.
[00:11:54.240 --> 00:12:01.440] So my result from this has been getting a list of like we have 10 recipes that we kind of cycle through as a family.
[00:12:01.440 --> 00:12:02.560] It has been so awesome.
[00:12:02.560 --> 00:12:04.240] It has changed our dinner times.
[00:12:04.240 --> 00:12:09.760] I feel like we are sitting down and having more family dinners, less like on the go, frantic, like figuring it out.
[00:12:09.760 --> 00:12:12.080] Here's some noodles, here's some rice dinners.
[00:12:12.080 --> 00:12:14.240] And it's just been so awesome.
[00:12:14.240 --> 00:12:19.920] And I feel less anxious when I open up my fridge and I'm like, okay, if things are stressful tonight, pop in this casserole.
[00:12:19.920 --> 00:12:20.640] Here we go.
[00:12:20.640 --> 00:12:27.120] The other thing that I love is that oftentimes we'll have leftovers that I can heat up during the day when I'm busy with work.
[00:12:27.120 --> 00:12:28.320] And so it's just been awesome.
[00:12:28.320 --> 00:12:29.760] Like we don't have as much food waste.
[00:12:29.960 --> 00:12:33.000] We don't have as much weird ingredients that we don't know how to use.
[00:12:33.000 --> 00:12:35.640] It has become such a game changer for us.
[00:12:35.640 --> 00:12:42.040] And so if I were voice memoing you about this, I would say your dinner does not have to be fancy in order to be functional.
[00:12:42.040 --> 00:12:47.320] And you can use ChatGPT to help you figure out how you can feel your brain and feed your kids and skip the 5 p.m.
[00:12:47.400 --> 00:12:48.920] panic stare into the fridge abyss.
[00:12:48.920 --> 00:12:50.680] Like that is what I want for you to know.
[00:12:50.680 --> 00:12:53.160] So that is the first way that I've been using ChatGPT.
[00:12:53.160 --> 00:13:03.480] I was literally doing it last night, getting ready, getting everything set for the week, making sure we had like our weekly plan, the meals are all planned out, the ingredients listed.
[00:13:03.480 --> 00:13:05.880] And it's just been such a game changer in our lives.
[00:13:05.880 --> 00:13:11.800] Okay, the second one is what I'm calling and coining the minimalist fitness reset.
[00:13:11.800 --> 00:13:16.200] So I am someone who has really gotten into working out.
[00:13:16.200 --> 00:13:19.000] I work out almost every day, if not every day.
[00:13:19.000 --> 00:13:20.120] I love working out now.
[00:13:20.120 --> 00:13:21.480] I was not this person.
[00:13:21.480 --> 00:13:23.480] Guys, I hated working out.
[00:13:23.480 --> 00:13:26.840] I was somebody who worked out out of guilt and out of shame.
[00:13:26.840 --> 00:13:30.760] And now I'm like, if I can just get in my workout, I'm going to feel so much better.
[00:13:30.760 --> 00:13:37.880] And so if you are looking for workouts that actually feel good and not punishing, this prompt is for you.
[00:13:37.880 --> 00:13:42.440] So I came to ChatGPT and I basically said, I have 45 minutes a day.
[00:13:42.440 --> 00:13:43.800] Here's the equipment I have.
[00:13:43.800 --> 00:13:46.680] Now I'm very fortunate that we have like a home gym.
[00:13:46.680 --> 00:13:50.360] So I have weights and different things at my disposable, but tell them what you have.
[00:13:50.360 --> 00:13:55.000] If it is like I have cans of tomato soup that I could curl, that works.
[00:13:55.000 --> 00:14:03.240] And I said, I want movement that matches my energy and cycle and that doesn't leave me fried, aka I don't want to like boost my cortisol extremely.
[00:14:03.240 --> 00:14:07.960] And so basically, we put together a plan that feels really awesome.
[00:14:07.960 --> 00:14:12.360] I wanted flexibility based on my energy levels throughout my menstrual cycle.
[00:14:12.360 --> 00:14:17.360] I wanted to make sure that there was rest so that I wasn't like stressing out my body.
[00:14:17.680 --> 00:14:23.920] And essentially, I was integrating in the workout that I was already doing, which I love just going on my treadmill.
[00:14:23.920 --> 00:14:28.480] I do the 12, 330 almost every single day, which is an incline of 12.
[00:14:28.480 --> 00:14:32.800] I do three and a half, 3.5 miles per hour for 30 minutes.
[00:14:32.800 --> 00:14:38.400] And so then I was like, break that up into five-minute chunks and give me weights to do in between.
[00:14:38.400 --> 00:14:44.160] And it was just awesome because I was able to really go back and forth and say, I really like this style of workout.
[00:14:44.160 --> 00:14:46.480] Or after workout, I'd be like, this was awesome.
[00:14:46.480 --> 00:14:48.800] I feel sore in all the right places.
[00:14:48.800 --> 00:14:50.320] Give me the next step for this.
[00:14:50.320 --> 00:14:57.760] Or one day I was too sore and I was like, okay, what are some more like Pilates inspired workouts that I could do today to feel better?
[00:14:57.760 --> 00:15:02.640] So you can really create your own type of workout plan.
[00:15:02.640 --> 00:15:05.520] You can split it up based on your menstrual phases.
[00:15:05.520 --> 00:15:11.520] If you're crazy like me and your energy changes a lot throughout the month, you can make sure that you have energy-appropriate movement.
[00:15:11.520 --> 00:15:15.600] You can make sure that you have opportunity to say, okay, how do I actually feel today?
[00:15:15.600 --> 00:15:18.240] And does this workout feel aligned with how I'm feeling?
[00:15:18.240 --> 00:15:22.160] It's less like a workout calendar, more like this self-care blueprint.
[00:15:22.160 --> 00:15:23.280] And it motivates me.
[00:15:23.280 --> 00:15:24.480] And some days I'm like, you know what?
[00:15:24.480 --> 00:15:26.400] I'm just going to walk on the treadmill and that's it.
[00:15:26.400 --> 00:15:27.360] And that's great.
[00:15:27.360 --> 00:15:28.880] And then other days I'm like, you know what?
[00:15:28.880 --> 00:15:32.320] Give me like a straight up boot camp and make me sore tomorrow.
[00:15:32.320 --> 00:15:42.240] And so if your workouts right now feel really boring or bland or you're not working out and you need motivation, your body is probably calling you for a pep talk, not a push.
[00:15:42.240 --> 00:15:46.640] And so use Chat GPT to let your moment meet your mood.
[00:15:46.640 --> 00:15:48.240] So, here's the prompt that I use.
[00:15:48.240 --> 00:15:57.760] So, I did create a four-week low-impact fitness program for me, sinking to my cycle using walking on the treadmill, Pilates, and weight training.
[00:15:57.760 --> 00:16:03.480] Include warm-ups and make sure that there's enough rest to not spike my cortisol too much.
[00:16:03.800 --> 00:16:08.120] And so, I kept going back and forth to tweak what areas of my body I wanted to work out on.
[00:16:08.120 --> 00:16:08.600] It was funny.
[00:16:08.600 --> 00:16:13.000] The other day, I posted this post, and all these women were like, drop your arm workout.
[00:16:13.000 --> 00:16:15.880] And I'm like, ChatGPT helped me figure out my arm workout.
[00:16:16.120 --> 00:16:28.520] So, it has been awesome for me and just a really great way to enjoy working out again, have fun with it, and do it in a way that feels good and allows for flexibility and not rigidity, which is something I struggled with in the past.
[00:16:28.520 --> 00:16:29.320] Okay.
[00:16:29.640 --> 00:16:35.320] Number three is what I am calling holistic health habits that actually stick.
[00:16:35.320 --> 00:16:43.720] So, I feel like the health world is like so overwhelming, and I know that there's so much noise out there.
[00:16:43.720 --> 00:16:48.360] And so, what happens is, and I recently just had a friend come and they stayed the weekend.
[00:16:48.360 --> 00:16:51.080] She had her twins with, and so her whole family is with us.
[00:16:51.080 --> 00:16:53.640] And her and I took a sauna after we got the kids down.
[00:16:53.800 --> 00:16:56.360] We were just talking about like healthy habits and all these things.
[00:16:56.360 --> 00:16:58.040] And it's like, it's so overwhelming.
[00:16:58.040 --> 00:17:00.600] And you want to do all the things all at once.
[00:17:00.600 --> 00:17:03.240] And it's just like too much.
[00:17:03.240 --> 00:17:04.040] It's just too much.
[00:17:04.040 --> 00:17:07.720] We just don't have the bandwidth or the budget sometimes to back those things up.
[00:17:07.720 --> 00:17:16.040] And so, if you've ever promised yourself, like, I'm going to wake up at five, I'm going to do oil pulling, dry bashing, meditating, journaling, and then you do none of them, like, you are not alone.
[00:17:16.040 --> 00:17:21.960] And so, I told Chat GPT, like, I want to move in the direction of like a high-performance leader.
[00:17:21.960 --> 00:17:28.280] I want three small but powerful wellness habits that don't feel like a second job.
[00:17:28.280 --> 00:17:33.000] And so, what was awesome is that it gave me some good starting points.
[00:17:33.000 --> 00:17:36.840] But then I was like, okay, but what parts of my day would this fit into?
[00:17:36.840 --> 00:17:39.320] Make this make sense for a mom who's running a business.
[00:17:39.320 --> 00:17:41.800] I kind of shared a little bit more about my daily schedule.
[00:17:41.800 --> 00:17:44.200] The next version was way more doable.
[00:17:44.200 --> 00:17:46.800] Like, like think less goopy, more grounded.
[00:17:47.120 --> 00:17:53.440] And so the prompt I used was list three powerful wellness habits for better sleep, digestion, and mental clarity.
[00:17:53.440 --> 00:17:56.400] Those are the three things I'm really focusing on when it comes to my health.
[00:17:56.400 --> 00:17:59.920] And then I said, break them into morning, midday, and evening routines for a busy mom.
[00:17:59.920 --> 00:18:02.160] And I challenge it to like keep it under five minutes.
[00:18:02.160 --> 00:18:03.680] Like that just makes it feel doable.
[00:18:03.680 --> 00:18:11.520] And a lot of times, if I say it's only going to take five minutes and it takes 10 or 20, I feel okay about it because I went into it being like, I can quit after five.
[00:18:11.520 --> 00:18:18.400] And so doing breath work when I wake up as I'm like doing my little simple skincare routine, awesome, easy.
[00:18:18.400 --> 00:18:21.600] During lunch, I often will stretch while my food is heating up.
[00:18:21.600 --> 00:18:23.520] So like a little mobility break.
[00:18:23.520 --> 00:18:33.840] And then one thing that's been really helpful is like giving myself just five minutes between shutting my laptop and going inside and being with my kids or my family or meeting them at the beach or whatever it is we're doing for summer.
[00:18:33.840 --> 00:18:36.800] And so it's just like a post-work digital detox ritual.
[00:18:36.800 --> 00:18:37.920] It's super awesome.
[00:18:37.920 --> 00:18:39.600] They're really simple, intentional things.
[00:18:39.680 --> 00:18:41.520] Doesn't require a Himalayan salt lamp.
[00:18:41.520 --> 00:18:42.240] Like you're good.
[00:18:42.240 --> 00:18:43.680] You don't need to buy things.
[00:18:43.680 --> 00:18:46.480] And so if you are someone who you're like, I want to get healthier.
[00:18:46.480 --> 00:18:49.280] I want to have a more holistic view of my life.
[00:18:49.280 --> 00:18:52.240] I don't have a huge budget or I don't have a lot of time.
[00:18:52.240 --> 00:18:53.200] This is awesome.
[00:18:53.200 --> 00:19:00.400] This is a way that you can kind of tap into some of those high performance habits without changing your life too dramatically.
[00:19:00.400 --> 00:19:03.840] And so this has been really, really helpful for me.
[00:19:04.160 --> 00:19:08.880] All right, let's take a quick breather and thank our incredible sponsors who help keep the show running.
[00:19:08.880 --> 00:19:14.720] And while we're on this short break, I want for you to think of one fellow entrepreneur or friend who's drowning in decision fatigue.
[00:19:14.720 --> 00:19:19.280] I'm talking about the one who is rewriting their to-do list every day, but still feeling stuck.
[00:19:19.280 --> 00:19:25.760] Send them this episode because next we're diving into how to use AI to confidently hit send on those tough emails.
[00:19:25.760 --> 00:19:27.600] I'll be right back.
[00:19:28.960 --> 00:19:36.920] Running a business means wearing every hat, creating content one minute, handling customer service the next, then trying to figure out shipping logistics.
[00:19:37.160 --> 00:19:39.080] It can get overwhelming fast.
[00:19:39.080 --> 00:19:45.240] When you're building your dreams, finding the right tool that not only helps but simplifies everything is a game changer.
[00:19:45.240 --> 00:19:48.920] For millions of businesses, that tool is Shopify.
[00:19:49.560 --> 00:19:58.360] Shopify powers millions of businesses worldwide and 10% of all e-commerce in the U.S., from Gymshark and Mattel to brands just starting out.
[00:19:58.360 --> 00:20:02.680] With hundreds of ready-to-use templates, you can create a store that matches your brand.
[00:20:02.680 --> 00:20:08.440] Shopify's AI tools write product descriptions and even headlines so you can create content faster.
[00:20:08.440 --> 00:20:13.320] Plus, with their built-in email and social tools, it's like having a marketing team in your back pocket.
[00:20:13.320 --> 00:20:18.760] From inventory to shipping to returns, Shopify is the partner every entrepreneur needs.
[00:20:18.760 --> 00:20:21.640] If you're ready to sell, you're ready for Shopify.
[00:20:21.640 --> 00:20:27.000] Turn your business idea into with Shopify on your side.
[00:20:27.000 --> 00:20:33.000] Sign up for your $1 per month trial and start selling today at shopify.com/slash gold digger.
[00:20:33.000 --> 00:20:35.880] Go to shopify.com/slash gold digger.
[00:20:35.880 --> 00:20:39.160] Shopify.com/slash gold digger.
[00:20:42.040 --> 00:20:48.280] This podcast is brought to you by Mercury, banking that helps entrepreneurs do more with their money.
[00:20:48.280 --> 00:20:53.080] When I first started taking my business seriously, I remember feeling stretched thin.
[00:20:53.080 --> 00:20:58.280] I was juggling invoices, tracking payments, and managing cash flow across different tools.
[00:20:58.280 --> 00:21:01.640] It was messy, and I thought banking had to be that way.
[00:21:01.640 --> 00:21:04.120] That's why I was impressed with Mercury.
[00:21:04.120 --> 00:21:13.800] Unlike traditional banking that feels clunky and outdated, Mercury is designed to make managing money effortless so that you can focus on what actually grows your business.
[00:21:13.800 --> 00:21:21.920] Everything you need is in one intuitive product: banking, cards, spend management, invoicing, and more, all in one place.
[00:21:22.240 --> 00:21:25.520] Plus, Mercury flexes to fit all types of businesses.
[00:21:25.520 --> 00:21:30.960] So, whether you're a funded startup, agency, or e-commerce brand, it can be tailored to you.
[00:21:30.960 --> 00:21:36.000] Visit mercury.com to join over 200,000 entrepreneurs who use Mercury.
[00:21:36.000 --> 00:21:39.440] Mercury is a financial technology company, not a bank.
[00:21:39.440 --> 00:21:42.880] For important details, check the show notes.
[00:21:43.200 --> 00:21:46.240] Number four: this one's one of my favorite ones.
[00:21:46.240 --> 00:21:47.440] Such a good hack.
[00:21:47.440 --> 00:21:51.600] Okay, email voice makeovers for the people pleasers out there.
[00:21:51.600 --> 00:21:58.240] If you are a people pleaser like I am, which you probably are because you're listening to this show, this will change your life.
[00:21:58.240 --> 00:22:08.720] If you ever draft an email and you reread it six times and you feel like you're coming off too harsh or you're asking for too much or worse, like you're apologizing for even existing, same.
[00:22:08.720 --> 00:22:13.760] So I dropped a message into ChatGPT and I said, okay, here's what I'm trying to say.
[00:22:13.760 --> 00:22:18.640] Help me say this clearly, kindly, directly, and confidently.
[00:22:18.640 --> 00:22:24.480] And one thing that I've noticed is like I have learned over time, like I am someone who goes straight into work.
[00:22:24.480 --> 00:22:28.400] So I am terrible at like, hello, how was your weekend?
[00:22:28.400 --> 00:22:29.440] How are you doing?
[00:22:29.440 --> 00:22:30.560] How is your mother?
[00:22:30.560 --> 00:22:32.640] I am like, hey, I need this thing real quick.
[00:22:32.640 --> 00:22:35.680] And that is both a blessing and a curse, right?
[00:22:35.680 --> 00:22:40.960] And so oftentimes I'll like write an email and then I'll go back to the top of it and add in nicety.
[00:22:40.960 --> 00:22:44.320] But this has been really helpful, especially if I have challenging conversations.
[00:22:44.320 --> 00:22:48.320] Like I had a conversation where I had to negotiate something and I really had to stand up for myself.
[00:22:48.320 --> 00:22:50.320] And that can be so hard.
[00:22:50.320 --> 00:22:54.080] And so I've also had somewhere I've had to like decline opportunities.
[00:22:54.080 --> 00:22:55.200] I really care about the person.
[00:22:55.200 --> 00:22:56.640] I think the opportunity is awesome.
[00:22:56.640 --> 00:22:58.400] It's just not the right fit for me.
[00:22:58.400 --> 00:23:04.920] And so I have worked with ChatGPD to be like, hey, can you help me write this in the way that I want to write it?
[00:23:04.920 --> 00:23:09.560] Keeping it warm, keeping it playful, but making sure that there's a lot of clarity there.
[00:23:09.560 --> 00:23:15.720] And what's awesome is, then I can go back and forth with it, pick the email that matches my energy.
[00:23:15.720 --> 00:23:19.880] And then it can also even say, hey, can you soften the call to action just a little bit?
[00:23:19.880 --> 00:23:23.240] Or can you sign off with a little bit more warmth and joy?
[00:23:23.240 --> 00:23:24.760] And so here's the prompt that I use.
[00:23:24.760 --> 00:23:31.240] So rewrite this email to feel clear, confident, and calm.
[00:23:31.240 --> 00:23:36.120] Make sure it feels personable, but very clear in X, Y, or Z.
[00:23:36.120 --> 00:23:40.600] And then it's like the decision that I want to make or how I want to make it.
[00:23:40.600 --> 00:23:42.760] So again, you can use email.
[00:23:42.760 --> 00:23:46.920] And what I love with this is that I will import in my first draft, right?
[00:23:46.920 --> 00:23:49.640] So I'm not saying, write me this email to this person.
[00:23:49.640 --> 00:23:51.720] It's here's what I want to say.
[00:23:51.720 --> 00:23:53.320] Here's what I'm struggling in saying.
[00:23:53.320 --> 00:23:54.840] Help me say it better.
[00:23:54.840 --> 00:23:59.320] And the result of that is like emails that make me feel like I'm on my best communication day.
[00:23:59.320 --> 00:24:00.200] I'm not rushed.
[00:24:00.200 --> 00:24:01.720] I'm not overly apologetic.
[00:24:01.720 --> 00:24:03.400] I'm really effective.
[00:24:03.400 --> 00:24:11.960] And I think that this is an amazing tool for people that overthink their communications or worse, they don't respond because they don't know how to respond.
[00:24:11.960 --> 00:24:12.760] It's awesome.
[00:24:12.760 --> 00:24:19.000] Like you can be clear and you can be kind, and you can also have kind of an assistant that helps you do both of those things.
[00:24:19.000 --> 00:24:24.200] Number five is content batching like a social strategist without having to hire one.
[00:24:24.200 --> 00:24:27.160] Fun fact, I do all of my own social media.
[00:24:27.160 --> 00:24:30.680] I'm the one ideating, creating, writing, doing it all.
[00:24:31.000 --> 00:24:33.720] And I don't have a whole social media team.
[00:24:33.720 --> 00:24:34.760] I've never had one.
[00:24:34.760 --> 00:24:41.320] And so sometimes, like even this morning, I woke up at 6:30 to a dog that needed to be let outside.
[00:24:41.320 --> 00:24:42.520] And I was like, I'm just going to get to work.
[00:24:42.520 --> 00:24:46.080] And one of the first tasks I started working on was my social content for the week.
[00:24:46.080 --> 00:24:50.480] Sometimes I stare at like a single content idea and think, okay, this could be a reel.
[00:24:50.800 --> 00:24:52.080] It could be a blog post.
[00:24:52.080 --> 00:24:53.120] It could be a carousel.
[00:24:53.120 --> 00:24:53.920] How do I do this?
[00:24:53.920 --> 00:24:56.240] And then I get so overwhelmed I do nothing with it.
[00:24:56.240 --> 00:24:58.400] Well, I am that.
[00:24:58.400 --> 00:25:03.280] And so one of the things that is awesome is you can take something.
[00:25:03.520 --> 00:25:09.120] So the other day I was writing this post and it was kind of like a pitch for something that I wanted to do.
[00:25:09.280 --> 00:25:11.520] I was like, wow, this is really good.
[00:25:11.520 --> 00:25:17.120] Can I take this and repurpose this work that I just did for a LinkedIn piece?
[00:25:17.120 --> 00:25:19.920] Can I use it for an Instagram carousel?
[00:25:19.920 --> 00:25:20.800] Can I write a caption?
[00:25:20.800 --> 00:25:22.560] Can I leverage it in an email?
[00:25:22.560 --> 00:25:32.880] And so what's awesome is, is you can take one piece of content and then tell ChatGPT, help me make the most of this across all platforms without making it feel like copy-paste fatigue.
[00:25:32.880 --> 00:25:39.680] And what's awesome is, is instead of getting just like generic repurposing ideas, I go platform by platform.
[00:25:39.680 --> 00:25:50.400] So I'm like, okay, let's make this a carousel that provokes curiosity, maybe builds tension, and then make a caption that continues on from the carousel that grabs attention.
[00:25:50.400 --> 00:25:59.040] And okay, let's make this into a three-slide Instagram story set that sparks engagement and that invites people to give their opinion.
[00:25:59.040 --> 00:26:01.600] Use different angles, but keep the core vibe.
[00:26:01.600 --> 00:26:03.040] So here's the prompt I used.
[00:26:03.040 --> 00:26:12.960] Take this story and turn it into a 10-slide carousel with a story arc, a caption that opens with a strong hook, and a story sequence with built-in engagement prompts.
[00:26:12.960 --> 00:26:15.680] And then I go back and forth and back and forth.
[00:26:15.680 --> 00:26:24.400] And the result is, is that I get one idea that I worked on really hard, and I get a visual carousel, a high-impact caption, a three-part Instagram story series.
[00:26:24.400 --> 00:26:27.280] I can even turn it into a LinkedIn post, et cetera.
[00:26:27.280 --> 00:26:29.520] And it all feels cohesive in me.
[00:26:29.640 --> 00:26:32.360] And I'm also just not letting the good work die, right?
[00:26:32.360 --> 00:26:39.320] Because I think a lot of times we work so hard on one idea and then it lives and dies, and it might not do what we wanted it to do.
[00:26:39.320 --> 00:26:46.200] And so the best way to do this is to use ChatGPT and like, help me repurpose this and use this in more places than just one.
[00:26:46.200 --> 00:26:51.720] Number six is launch planning that doesn't require a spreadsheet degree.
[00:26:51.720 --> 00:26:59.560] And I say this with like a twinkle in my eye because if you've ever looked at a launch calendar and you immediately need a nap, same.
[00:26:59.560 --> 00:27:03.960] I told ChatGPT, I want to launch this thing on this date.
[00:27:03.960 --> 00:27:12.280] Can you help me create a pre-launch content runway that helps build anticipation, that can help bust objections, and doesn't leave me crying into my Google Calendar?
[00:27:12.280 --> 00:27:15.080] Like, I don't want to do overwhelm.
[00:27:15.080 --> 00:27:17.800] And what was awesome is we looked at the goals.
[00:27:17.800 --> 00:27:24.520] So I will often tell ChatGPT, ask me the clarifying questions you need to do this really well.
[00:27:24.520 --> 00:27:26.680] And then it'll go back and forth: what are your goals?
[00:27:26.680 --> 00:27:28.120] What are the main objections?
[00:27:28.120 --> 00:27:30.680] You know, what is the ideal timing, et cetera?
[00:27:30.680 --> 00:27:33.400] Then it gives me a basic structure that I can refine.
[00:27:33.400 --> 00:27:48.200] So I can say, like, make sure that I am working on content days, I have podcasting days, make sure that I'm sitting down to write down the stories, the call to actions, align the messaging with someone who's considering this idea, but not totally convinced.
[00:27:48.200 --> 00:27:52.120] And then we can map it all out where all of a sudden it feels way more doable.
[00:27:52.120 --> 00:28:06.120] Like, if you are not using ChatGPT to take a really big idea, whether it's starting your own podcast or launching a course or having a new side hustle and breaking it down into something that makes it feel doable, you are totally missing out.
[00:28:06.120 --> 00:28:21.760] So, the prompt that I used was map a 30-day pre-launch content calendar for my online course with storytelling angles, audience objections, and call to action variations for email, Instagram, and my podcast.
[00:28:22.080 --> 00:28:30.320] And the result that I got was basically this awesome launch sequence that feels like a series of conversations, not this huge pitch fest, right?
[00:28:30.320 --> 00:28:38.240] Like, I want to spend 30 days warming people up to something, helping them understand the what and the why before they learn the how.
[00:28:38.240 --> 00:28:50.560] And it's also super helpful just in my mind to not get overwhelmed with like we have this really big thing coming up, and I need to make sure that it's doable and that I'm not going to finish it burnt out because I'm so over that.
[00:28:50.560 --> 00:29:04.480] And so, if you have a launch coming up, using AI to help you break down the overall goal to get really clear at like what are the end results that you're after and to kind of see an actual calendar is absolutely game-changing.
[00:29:04.480 --> 00:29:11.200] Launches should not feel like pressure cookers, and the only way to avoid that is by strategic planning.
[00:29:11.200 --> 00:29:14.560] That guess what you can do using AI.
[00:29:14.560 --> 00:29:18.960] Time for a quick pause to show some love to our sponsors who make this podcast possible.
[00:29:18.960 --> 00:29:26.560] While we're on this break, think about that one business bestie who is stuck in launch overwhelm, staring down a blank content calendar with dread.
[00:29:26.560 --> 00:29:27.680] You know, the one.
[00:29:27.680 --> 00:29:35.120] Share this episode with them because what's coming next is a total game changer for getting clarity, strategy, and even a little cosmic alignment.
[00:29:35.120 --> 00:29:37.200] I'll be back in a second.
[00:29:38.480 --> 00:29:40.960] This message is sponsored by Greenlight.
[00:29:40.960 --> 00:29:44.800] My six-year-old woke up this morning asking if she could do chores to earn money.
[00:29:44.800 --> 00:29:45.520] Why?
[00:29:45.520 --> 00:29:55.200] Because she read a fancy Nancy book where Nancy worked to buy fabulous shoes, and suddenly, my daughter wanted to experience the same pride of buying something special with her own money.
[00:29:55.200 --> 00:30:01.240] But here's what hit me: I had no good way to help her actually see and feel her money growing.
[00:29:59.680 --> 00:30:02.440] Cash gets lost.
[00:30:02.680 --> 00:30:08.680] Piggy banks are abstract, and she can't really understand the connection between effort and reward.
[00:30:08.680 --> 00:30:10.680] That's why we started using Greenlight.
[00:30:10.680 --> 00:30:17.480] Greenlight is the easy, convenient way for parents to raise financially smart kids and for families to navigate life together.
[00:30:17.480 --> 00:30:25.080] And maybe that's why millions of parents trust and kids love learning about money on Greenlight, the number one family finance and safety app.
[00:30:25.080 --> 00:30:29.240] Now, when she does chores, I can instantly send her earnings to her card.
[00:30:29.240 --> 00:30:34.040] She watches her balance grow in real time and feels genuine ownership over her money.
[00:30:34.040 --> 00:30:40.360] And when she's ready for those fabulous shoes, she'll swipe her own card and experience that incredible feeling Nancy had.
[00:30:40.360 --> 00:30:43.000] Don't wait to teach your kids real-world money skills.
[00:30:43.000 --> 00:30:47.480] Start your risk-free Green Light trial today at greenlight.com/slash gold digger.
[00:30:47.480 --> 00:30:50.600] That's greenlight.com/slash gold digger to get started.
[00:30:50.600 --> 00:30:53.640] Greenlight.com/slash gold digger.
[00:30:54.920 --> 00:30:58.600] You know that sinking feeling when you see your latest campaign report?
[00:30:58.600 --> 00:31:02.600] 87% of your budget went to people who would never buy from you?
[00:31:02.600 --> 00:31:08.280] Random scrollers clicking your business course ad, students engaging with your entrepreneur content.
[00:31:08.280 --> 00:31:14.200] You're perfect ad creative about building sustainable income shown to people who aren't even trying to build a business.
[00:31:14.200 --> 00:31:16.440] That's why LinkedIn ads exist.
[00:31:16.440 --> 00:31:21.640] While other platforms guess who might be interested, LinkedIn knows who your buyers are.
[00:31:21.640 --> 00:31:25.560] Target the exact job titles making purchasing decisions.
[00:31:25.560 --> 00:31:28.200] Reach VPs of marketing at growing companies.
[00:31:28.200 --> 00:31:30.920] Find HR directors at mid-sized firms.
[00:31:30.920 --> 00:31:33.800] Target entrepreneurs ready to invest in their growth.
[00:31:33.800 --> 00:31:36.520] Zero waste, maximum impact.
[00:31:36.520 --> 00:31:44.600] Stop hemorrhaging budget on random audiences and start reaching actual decision makers who can write the checks only with LinkedIn ads.
[00:31:44.800 --> 00:31:51.280] Spend $250 on your first campaign on LinkedIn ads and get a free $250 credit for the next one.
[00:31:51.280 --> 00:31:54.080] Just go to linkedin.com/slash goal.
[00:31:54.080 --> 00:31:57.200] That's linkedin.com/slash G-O-A-L.
[00:31:57.200 --> 00:31:59.840] Terms and conditions apply.
[00:32:01.120 --> 00:32:07.360] Last February, when the Minnesota winter felt like it would never end, I looked at my family and I said, that's it.
[00:32:07.360 --> 00:32:08.480] We're going south.
[00:32:08.480 --> 00:32:16.880] So we booked a house on Airbnb with a pool, enough space for each of us to actually get good sleep, and all of the little luxuries we didn't have at home.
[00:32:16.880 --> 00:32:21.600] But what really stuck with me wasn't just the house, it was all these thoughtful touches.
[00:32:21.600 --> 00:32:27.200] Fresh coffee waiting for us, local restaurant recommendations, even pool towels that actually smelled good.
[00:32:27.200 --> 00:32:30.800] Drew and I kept looking at each other like, how did they think of everything?
[00:32:31.200 --> 00:32:33.840] That's when I realized this host was a pro.
[00:32:33.840 --> 00:32:39.280] They had clearly figured out how to make people feel genuinely cared for and not just housed.
[00:32:39.280 --> 00:32:44.720] Now, having been a host myself, I understand how much care it takes to create that kind of experience.
[00:32:44.720 --> 00:32:47.760] The thing is, not every host can always be there in person.
[00:32:47.760 --> 00:32:48.800] Life gets busy.
[00:32:48.800 --> 00:32:53.200] Maybe you're traveling, working remotely, or you've got a second property sitting empty.
[00:32:53.200 --> 00:32:57.680] That is why I love that Airbnb offers tools to help make hosting simpler.
[00:32:57.680 --> 00:33:10.320] With their co-host network, you can partner with experienced local co-hosts who manage the details from guest communication to on-the-ground support so that your space and your guests are cared for even when you can't be there.
[00:33:10.320 --> 00:33:14.480] If hosting has ever felt overwhelming, this makes it easier than ever.
[00:33:14.480 --> 00:33:18.720] Find a co-host now at airbnb.com/slash host.
[00:33:19.360 --> 00:33:21.120] Number seven.
[00:33:21.120 --> 00:33:28.000] So this is kind of a fun use, and this will never replace having a real business coach, but I think it is awesome.
[00:33:28.000 --> 00:33:49.480] You can use ChatGPT to give you business coaching questions that go way beyond like what is your why or who is your ideal client sometimes you don't need advice you just need the right questions i told chatty g that's why i call it chatty g play coach and help me get clear on whether to pivot on this idea or push forward with it, right?
[00:33:49.480 --> 00:33:51.000] I was facing some resistance.
[00:33:51.000 --> 00:33:51.880] I have this new idea.
[00:33:51.880 --> 00:33:53.800] We're kind of getting excited about it.
[00:33:53.800 --> 00:33:56.760] But I wanted to make sure, like, is this in total alignment?
[00:33:56.760 --> 00:34:02.920] Like, ask me the hard-hitting questions that help me clarify that this is what I want to do.
[00:34:02.920 --> 00:34:05.160] And it kind of started with journal style prompts.
[00:34:05.160 --> 00:34:12.600] And I replied, like, get even more specific, get granular, challenge my assumptions, push me gently but firmly like my favorite mindset coach.
[00:34:12.600 --> 00:34:13.400] And guess what?
[00:34:13.400 --> 00:34:14.360] It did.
[00:34:14.360 --> 00:34:27.480] And so the prompt I used was act like a high-level business coach and ask seven deep questions to help me uncover resistance, evaluate alignment, and decide whether to pivot or persist with this business project.
[00:34:27.800 --> 00:34:31.480] And there were so many questions I didn't even know that I needed to answer.
[00:34:31.480 --> 00:34:36.200] Like stuff that was pulling insight out of me, getting me fired up in the best ways.
[00:34:36.200 --> 00:34:38.200] I wasn't just hitting it with ideas.
[00:34:38.200 --> 00:34:40.600] I was getting clarity around them.
[00:34:40.600 --> 00:34:48.840] And oftentimes I think that if you have a team around you and you're the visionary, people will say, yes, of course that sounds like a good idea.
[00:34:48.840 --> 00:34:54.040] But sometimes you need somebody to like hit you across the head and ask those hard questions.
[00:34:54.040 --> 00:35:07.720] And I love that because then also I am getting more clear on my answers, which will help me outline the offer even better and make me very anchored in why am I doing this, especially if it gets hard because it always gets hard, right?
[00:35:08.040 --> 00:35:16.960] And so I think that your next best move in business isn't hiding under like another pros and cons list, it's buried under better questions.
[00:35:17.280 --> 00:35:24.160] And when you get asked those hard questions, it really causes you to stop and think and get clear.
[00:35:24.160 --> 00:35:27.200] And clarity to me is everything.
[00:35:27.200 --> 00:35:36.080] So have ChatGPT be your business coach and kind of ask and illuminate the right areas that you might not have even considered yet.
[00:35:36.080 --> 00:35:46.800] Okay, number eight, another fun way that I use ChatGPT is using human design and meeting human design and some of the woo-wee stuff with strategy.
[00:35:46.800 --> 00:35:49.520] You know, I'm the girl where the woo meets the work.
[00:35:49.520 --> 00:35:50.720] I love it.
[00:35:50.720 --> 00:36:01.600] And I'm also kind of nerdy when it comes to things like human design and astrology and all the different ways that I can be told about myself that make me feel a little bit more me and more human.
[00:36:01.600 --> 00:36:04.800] And so I love to mix the woo and the work.
[00:36:04.800 --> 00:36:10.000] And ChatGPT is a really great way to integrate some of those things that you might be curious about.
[00:36:10.000 --> 00:36:21.920] So I personally was curious, like, how does my human design, which I am a manifesting generator, how can that inform how I show up as a boss in my content, as a mom, et cetera?
[00:36:21.920 --> 00:36:23.920] Like, and so here's an example.
[00:36:23.920 --> 00:36:31.360] I said to ChatGPT, give me a creation strategy that matches my energy patterns and decision-making style as a manifesting generator.
[00:36:31.360 --> 00:36:34.160] So here's an example of how we use this in my business.
[00:36:34.160 --> 00:36:42.000] So I am reworking our welcome sequence in my business, and I got super excited about the idea.
[00:36:42.000 --> 00:36:44.000] I wanted to write every single email.
[00:36:44.000 --> 00:36:45.760] I got really on fire for it.
[00:36:45.760 --> 00:36:50.240] And Marissa, my right hand, is a totally different area in human design.
[00:36:50.240 --> 00:36:56.960] Like her strengths and the way she makes decisions are entirely opposite of mine, which is probably why we're amazing together.
[00:36:56.960 --> 00:37:04.840] And so we were talking about different things, and she had this idea: like, we should survey our audience so that we make sure the new welcome sequence matches them and what they need.
[00:37:05.160 --> 00:37:08.760] I was like, awesome, but I can't wait for these survey results.
[00:37:08.760 --> 00:37:09.640] I'm excited.
[00:37:09.640 --> 00:37:12.360] I need to take this energy and run with it.
[00:37:12.360 --> 00:37:13.800] And I was like, how about this?
[00:37:13.800 --> 00:37:16.200] Let me start writing because I'm just ready to go.
[00:37:16.200 --> 00:37:17.160] I'm so inspired.
[00:37:17.160 --> 00:37:20.600] And then afterwards, we can integrate in the responses that we find.
[00:37:20.600 --> 00:37:27.240] And we were literally using our different design types to help work together and be like, okay, I know this is important to you and you need to do this survey.
[00:37:27.240 --> 00:37:28.200] And I think it's awesome.
[00:37:28.200 --> 00:37:29.320] Let's go with it.
[00:37:29.320 --> 00:37:35.400] But I also don't want to halt my energy because I'm worried that if I stop it and pivot into a different project, I'm not going to come back to it.
[00:37:35.400 --> 00:37:41.080] And so it is an awesome way to really get clear about like how do you best make decisions?
[00:37:41.080 --> 00:37:43.080] How do you pursue and plan?
[00:37:43.080 --> 00:37:50.200] How do you move forward with your energy and figure out the best way that you can kind of keep things going?
[00:37:50.520 --> 00:37:54.680] And so when I asked it first, I was like, okay, here is my human design type.
[00:37:54.680 --> 00:37:59.400] And that is established through the day you were born, the time you were born, and the city you were born in.
[00:37:59.400 --> 00:38:00.920] So I said, here is this.
[00:38:00.920 --> 00:38:03.080] Now here's something I'm working on.
[00:38:03.080 --> 00:38:03.880] Help me do this.
[00:38:03.880 --> 00:38:17.640] So the prompt that I used was: based on my human design and my emotional authority, which I've gotten through doing human design, suggest a creation strategy that honors my energy cycles and decision-making patterns.
[00:38:17.640 --> 00:38:19.880] And then I told it more about what I was working on, right?
[00:38:19.880 --> 00:38:26.760] So I didn't want to leave it generic of like, oh, yeah, you should do this and this and this, but it doesn't make sense based on what I was actually working on.
[00:38:26.760 --> 00:38:29.080] Dude, it came back with gold.
[00:38:29.080 --> 00:38:34.120] And what was awesome is that it gave me this rhythm that matches how I actually feel throughout the week.
[00:38:34.120 --> 00:38:38.440] And it matched my excitement around this very specific project that I was working on.
[00:38:38.440 --> 00:38:41.160] Like Mondays became this deep work brainstorming days.
[00:38:41.240 --> 00:38:42.600] Tuesdays were batching.
[00:38:42.600 --> 00:38:54.960] It gave me decision space before I had to make big decisions and it honored this like energetic pull I was feeling towards a certain project, but it also gave me like, here's a red flag, like watch out if you're feeling this way, etc.
[00:38:54.960 --> 00:39:01.280] So turns out the stars and your systems can play well together and you don't have to burn out to blow up.
[00:39:01.280 --> 00:39:12.240] And I think what's awesome is, if you are someone that resonates with like, yeah, you can get a little wooy, you can, you can get into like the astrology and things like that, but you don't necessarily know how it actually works in your real life.
[00:39:12.240 --> 00:39:20.400] ChatGPT is a really awesome way to kind of mix those things and get really clear on like, I want 30% woo, 70% work.
[00:39:20.400 --> 00:39:21.680] Help me figure this out.
[00:39:21.680 --> 00:39:22.640] That's where I'm at.
[00:39:22.640 --> 00:39:25.360] Okay, number nine.
[00:39:25.360 --> 00:39:33.760] This is one of my favorite ways to use ChatGPT, which is with money clarity and not freaking out looking at spreadsheets.
[00:39:33.760 --> 00:39:38.800] I don't know about you, but I feel like spreadsheets can give me such anxiety.
[00:39:38.800 --> 00:39:40.400] I went to college for business.
[00:39:40.400 --> 00:39:42.080] I had to take personal finance.
[00:39:42.080 --> 00:39:43.920] I had to take accounting classes.
[00:39:43.920 --> 00:39:49.200] I probably know more than the average human and it still freaks me out, right?
[00:39:49.520 --> 00:40:04.400] And one of the things that has been so helpful is like I will sit down with my PL, my profit and loss statements, and I will sit there and go through and say, can you help me organize and evaluate my business, profits, and expenses?
[00:40:04.400 --> 00:40:05.760] Tell me what's actually working.
[00:40:05.760 --> 00:40:09.280] Tell me what's an outlier for this quarter.
[00:40:09.280 --> 00:40:12.960] And it helps group all of the numbers for me by function.
[00:40:12.960 --> 00:40:17.600] And then I can say, like, show me what to automate, what to cut, what's worth doubling down on.
[00:40:17.600 --> 00:40:23.840] And it's basically like chatting with a very non-judgy CFO who also respects your good latte budget, right?
[00:40:23.840 --> 00:40:29.440] It's like you can say and ask the dumb questions without feeling dumb of like, I don't understand what this means.
[00:40:29.440 --> 00:40:31.160] Talk to me like I'm a third grader.
[00:40:31.480 --> 00:40:42.760] And so, one of the ways I use this was like, help me categorize my quarter two business expenses by ROI and suggest what to cut, automate, or double down on for more profit and less stress.
[00:40:42.760 --> 00:40:46.120] I mean, come on, this is gold.
[00:40:46.120 --> 00:40:48.760] What comes out of that is like clarity.
[00:40:48.760 --> 00:40:51.560] I was able to unsubscribe from three tools that we weren't using.
[00:40:51.560 --> 00:40:54.520] I was able to automate two processes that was taking too much time.
[00:40:54.520 --> 00:40:56.840] I felt like a true CEO.
[00:40:56.840 --> 00:41:05.160] Like, it's just a game changer because oftentimes, too, if you do work with an accountant, you feel like an idiot where you're like, I don't understand this.
[00:41:05.160 --> 00:41:08.760] Or you don't even open up the spreadsheets because you feel so overwhelmed.
[00:41:08.760 --> 00:41:13.560] So, you do not need to DIY QuickBooks to be financially empowered.
[00:41:13.560 --> 00:41:17.480] You just need visibility, a little bit of strategy, and some good explanations.
[00:41:17.480 --> 00:41:19.080] And ChatGPT can do that.
[00:41:19.080 --> 00:41:25.160] And what's been awesome is that I can upload any sort of reports and be like, Tell me what this means.
[00:41:25.160 --> 00:41:26.440] Tell me what you see.
[00:41:26.440 --> 00:41:30.680] Look at this with non-biased eyes and ask me the hard questions that I need to answer.
[00:41:30.680 --> 00:41:34.200] And oh my gosh, it has been absolutely transformative.
[00:41:34.200 --> 00:41:41.400] And it's also just changed the way that I personally feel about finance and how I can look at it.
[00:41:41.400 --> 00:41:44.680] Okay, the last one is probably my favorite one.
[00:41:44.680 --> 00:41:46.920] I'm saving the goods for last.
[00:41:47.240 --> 00:41:57.160] I feel like ChatGPT has become like a co-pilot in helping me really just design a lifestyle that feels like Pinterest and peace.
[00:41:57.160 --> 00:41:59.320] I don't know how else to describe it.
[00:41:59.320 --> 00:42:04.680] I want my everyday life to feel present and grounded.
[00:42:04.680 --> 00:42:10.520] I want to feel, I mean, it sounds silly, like I'm living in this cozy, intentional Pinterest board.
[00:42:10.520 --> 00:42:12.280] I mean, your girl loves Pinterest.
[00:42:12.280 --> 00:42:12.840] What can I say?
[00:42:12.840 --> 00:42:16.160] I never feel crappier about myself when I scroll Pinterest.
[00:42:16.160 --> 00:42:20.960] So I told ChatGPT, like, here is the energy I want to have in my life.
[00:42:20.960 --> 00:42:22.480] I want to be creative.
[00:42:22.480 --> 00:42:27.680] I want to work, but I also want to be mindful and enjoy the process.
[00:42:27.680 --> 00:42:33.760] The other day, I was in a chat thread with four other female entrepreneurs and we were all talking about our wins and our losses and just recapping things.
[00:42:33.760 --> 00:42:36.560] And I like literally texted, like, is anybody having fun in here?
[00:42:36.560 --> 00:42:39.120] Like, it's a grind and it's hard.
[00:42:39.120 --> 00:42:42.240] And I want to not miss my life because of my business.
[00:42:42.240 --> 00:42:49.360] So I said to ChatGPT, like, curate a minimalist lifestyle guide for me as a creative entrepreneur.
[00:42:49.360 --> 00:42:51.280] I'm talking like morning rituals.
[00:42:51.280 --> 00:42:54.640] I'm talking about ways to make my office feel energetically awesome.
[00:42:54.640 --> 00:42:59.440] I'm talking about like lighting candles or having like scents in my office.
[00:42:59.440 --> 00:43:00.960] I'm talking about music playlists.
[00:43:00.960 --> 00:43:02.480] Like, give me all of that.
[00:43:02.480 --> 00:43:04.720] And so I got this just like little lifestyle guide.
[00:43:04.720 --> 00:43:12.320] And it's like these little tiny things that can change my experience in work because I want to enjoy the work.
[00:43:12.320 --> 00:43:13.680] I want to do it.
[00:43:13.680 --> 00:43:16.400] And it helped me kind of figure out like a daily rhythm.
[00:43:16.400 --> 00:43:19.200] Like I listen to an activation in the morning.
[00:43:19.200 --> 00:43:22.800] I have these like lo-fi playlists that work well with my ADHD.
[00:43:22.800 --> 00:43:27.040] I have this process of like cleaning and resetting my office at the end of the day.
[00:43:27.040 --> 00:43:29.760] I have candles that smell like rich on energy.
[00:43:29.760 --> 00:43:30.720] I'm not even kidding.
[00:43:30.720 --> 00:43:39.520] Like I just kind of did these small little tweaks that helped me be more present in my work and also just like enjoy the experience of the work.
[00:43:39.520 --> 00:43:43.280] You do not have to wait for a vacation to feel at home in your life.
[00:43:43.280 --> 00:43:49.600] There are so many different ways that you can design your days with as much love as you design your content or your brand or your business.
[00:43:49.600 --> 00:43:51.040] And that's like what I want.
[00:43:51.040 --> 00:43:54.960] And so, I even like uploaded screenshots of like, this is the vibe.
[00:43:54.960 --> 00:43:56.720] Like, I want to dress the part.
[00:43:56.720 --> 00:43:57.600] I want to look the part.
[00:43:57.600 --> 00:43:58.640] I want to feel the part.
[00:43:58.640 --> 00:44:06.120] I want to be present in my life, I want time and space to like go touch grass in the middle of the day, I want to go out and have a garden break.
[00:44:06.280 --> 00:44:07.640] Like, that's what I want.
[00:44:07.640 --> 00:44:19.480] And so, it's just been awesome to be like, here is my day-to-day, what is the best rhythm for this that accounts for all the things in my life, whether it's a new puppy that's potty training or kids that I need to set up for their quiet time.
[00:44:19.480 --> 00:44:22.600] Like, I want all of that, and I just want to be awake and present to it.
[00:44:22.600 --> 00:44:25.480] And so, that has just been really, really awesome.
[00:44:25.480 --> 00:44:32.280] Okay, in closing, it's really interesting because I just have a lot of thoughts and feels about AI.
[00:44:32.280 --> 00:44:37.000] I think that AI is absolutely mind-blowing.
[00:44:37.000 --> 00:44:40.440] You know, I have been an entrepreneur for nearly 15 years.
[00:44:40.440 --> 00:44:43.400] I've seen a lot of different cycles and things come through.
[00:44:43.400 --> 00:44:46.120] I've seen apps come up and shut down.
[00:44:46.440 --> 00:44:49.720] And this is something that I think you cannot ignore.
[00:44:49.720 --> 00:44:58.120] And one thing that I think is really interesting, and I often just like ponder, is I feel like men are such early adopters to AI.
[00:44:58.120 --> 00:44:59.640] And I'm generalizing here.
[00:44:59.640 --> 00:45:08.200] And I feel like women feel like it's cheating or feel guilty for using it or feel apologetic about how they're using it.
[00:45:08.200 --> 00:45:16.440] And what's interesting to me is oftentimes I will sit and think of like, how is like my male counterpoint approaching this?
[00:45:16.440 --> 00:45:21.560] And it's oftentimes unapologetically, and they're just going after it.
[00:45:21.560 --> 00:45:27.800] And it often leaves me questioning, like, why are women so resistant to getting help and support in the places that they need?
[00:45:27.800 --> 00:45:31.400] And how can we also get better at expressing what it is we need?
[00:45:31.400 --> 00:45:41.880] And one thing that I've noticed with AI use is that I have gotten a lot better at thinking through what is the prompt that I would need to use to get the end result that I'm desiring.
[00:45:41.880 --> 00:45:45.000] And at the end of the day, I think it's made me a better communicator.
[00:45:45.360 --> 00:45:52.880] I think it's helped me to identify problems and curate solutions with a co-creator.
[00:45:52.880 --> 00:46:03.680] And ultimately, AI has helped me get back to the heart of things because it's freed up a lot of time and energy and resource on things that shouldn't be taking my energy.
[00:46:03.680 --> 00:46:09.280] So that, say, I have the time to rewrite an entire welcome sequence because I feel like it.
[00:46:09.280 --> 00:46:14.800] I have the time to survey my audience because I actually care where they're at in their life and what they need help with.
[00:46:14.800 --> 00:46:21.360] It has freed up so many pockets of time because I'm getting help in the areas where I was just straight up floundering or struggling.
[00:46:21.360 --> 00:46:27.120] And it's helped me put words to those struggles and actually ask for help, which is where I think I get stuck.
[00:46:27.360 --> 00:46:31.280] Like, why are women so resistant to ask for help and get it?
[00:46:31.280 --> 00:46:33.680] And I think that so much of it is cultural.
[00:46:33.680 --> 00:46:39.040] And I think so much of it is that we often just think I can do this alone and I should do this alone.
[00:46:39.040 --> 00:46:48.560] And I'm here to tell you that like AI can become your partner in a lot of the areas of your life where you might be struggling so that you have more time and freedom to do the things you love.
[00:46:48.560 --> 00:46:53.280] And that is just my soapbox moment of like, it doesn't have to replace you.
[00:46:53.280 --> 00:47:02.480] I think if anything, it's allowed me to shine brighter and it allowed me to get more clear on who I am, what my stories are, and what matters.
[00:47:02.480 --> 00:47:04.880] And I don't think any of my content is generic.
[00:47:04.880 --> 00:47:11.440] I think it's gotten even crisper because I have time to really dive deep and to really ask the big questions.
[00:47:11.440 --> 00:47:12.960] So there you have it.
[00:47:12.960 --> 00:47:16.800] These are the 10 conversations that you can start having with ChatGPT today.
[00:47:16.800 --> 00:47:23.840] And I honestly believe that if you use even one of these prompts, it could change your routines, it could change your workflow, it could change your mindset.
[00:47:23.840 --> 00:47:27.200] Like these prompts, again, are not about outsourcing your magic.
[00:47:27.200 --> 00:47:31.800] I think they're about amplifying it, they are shortcuts to clarity, not to connection.
[00:47:32.120 --> 00:47:40.040] So, I hope that this episode at the end of the day, it just made you feel a little more curious, a little more empowered, maybe even just a little giddy about what is possible.
[00:47:40.040 --> 00:47:43.480] Because listen, AI is here, it is not changing.
[00:47:43.480 --> 00:47:46.360] But how we use it, that is up to us.
[00:47:46.360 --> 00:47:49.160] We can use it to create margin, not mayhem.
[00:47:49.160 --> 00:47:52.200] We can use it to deepen our human work, not erase it.
[00:47:52.200 --> 00:47:57.720] We can use it to open up possibilities that make room for our priorities, not to pile on more pressure.
[00:47:57.720 --> 00:48:00.920] And if you're wondering, hey, Jenna, wait, what was that prompt again?
[00:48:00.920 --> 00:48:02.440] Don't worry, I've got you.
[00:48:02.440 --> 00:48:05.400] Every single prompt from today's episode is listed in the show notes.
[00:48:05.400 --> 00:48:06.840] You can copy, you can paste them.
[00:48:06.840 --> 00:48:12.520] I challenge you, customize the heck out of them, make them your own amazing prompts.
[00:48:12.520 --> 00:48:14.760] This is not just about tech, it's about trust.
[00:48:14.760 --> 00:48:18.760] Trusting yourself to lead, to co-create, to innovate, and to evolve.
[00:48:18.760 --> 00:48:20.920] And let me say, you've got it.
[00:48:20.920 --> 00:48:27.080] If you know somebody that could benefit from this episode, take a quick second, share it with them, have fun, geek out with Chatty G.
[00:48:27.080 --> 00:48:28.520] It's going to be awesome.
[00:48:28.520 --> 00:48:30.840] And thank you so much for tuning into this episode.
[00:48:30.840 --> 00:48:35.160] Until next time, Gold Diggers, keep on digging your biggest goals.
[00:48:35.800 --> 00:48:39.560] Thanks for pulling up a seat for another episode of the Gold Digger Podcast.
[00:48:39.560 --> 00:48:48.920] I hope today's episode filled you with inspiration, gave you information that you can turn into action, and realigned you with your true north in life and business.
[00:48:48.920 --> 00:48:59.560] If you've enjoyed today's episode, head on over to golddiggerpodcast.com for today's show notes, discount codes for our sponsors, freebies to fuel your results, and so much more.
[00:48:59.560 --> 00:49:04.120] And if you haven't yet, make sure you're subscribed so that you never miss a future show.
[00:49:04.120 --> 00:49:06.520] We'll see you next time, Gold Diggers.

Prompt 2: Key Takeaways

Now please extract the key takeaways from the transcript content I provided.

Extract the most important key takeaways from this part of the conversation. Use a single sentence statement (the key takeaway) rather than milquetoast descriptions like "the hosts discuss...". 

Limit the key takeaways to a maximum of 3. The key takeaways should be insightful and knowledge-additive. 

IMPORTANT: Return ONLY valid JSON, no explanations or markdown. Ensure:
- All strings are properly quoted and escaped
- No trailing commas
- All braces and brackets are balanced
Format: {"key_takeaways": ["takeaway 1", "takeaway 2"]}

Prompt 3: Segments

Now identify 2-4 distinct topical segments from this part of the conversation.

For each segment, identify:
- Descriptive title (3-6 words)  
- START timestamp when this topic begins (HH:MM:SS format)
- Double check that the timestamp is accurate - a timestamp will NEVER be greater than the total length of the audio
- Most important Key takeaway from that segment. Key takeaway must be specific and knowledge-additive.
- Brief summary of the discussion

IMPORTANT: The timestamp should mark when the topic/segment STARTS, not a range. Look for topic transitions and conversation shifts.

Return ONLY valid JSON. Ensure all strings are properly quoted, no trailing commas:
{
  "segments": [
    {
      "segment_title": "Topic Discussion", 
      "timestamp": "01:15:30",
      "key_takeaway": "main point from this segment",
      "segment_summary": "brief description of what was discussed"
    }
  ]
}

Timestamp format: HH:MM:SS (e.g., 00:05:30, 01:22:45) marking the START of each segment.

Prompt 4: Media Mentions

Now scan the transcript content I provided for ACTUAL mentions of specific media titles:

Find explicit mentions of:
- Books (with specific titles)
- Movies (with specific titles)  
- TV Shows (with specific titles)
- Music/Songs (with specific titles)

DO NOT include:
- Websites, URLs, or web services
- Other podcasts or podcast names

IMPORTANT: 
- Only include items explicitly mentioned by name. Do not invent titles.
- Valid categories are: "Book", "Movie", "TV Show", "Music"
- Include the exact phrase where each item was mentioned
- Find the nearest proximate timestamp where it appears in the conversation
- THE TIMESTAMP OF THE MEDIA MENTION IS IMPORTANT - DO NOT INVENT TIMESTAMPS AND DO NOT MISATTRIBUTE TIMESTAMPS
- Double check that the timestamp is accurate - a timestamp will NEVER be greater than the total length of the audio
- Timestamps are given as ranges, e.g. 01:13:42.520 --> 01:13:46.720. Use the EARLIER of the 2 timestamps in the range.

Return ONLY valid JSON. Ensure all strings are properly quoted and escaped, no trailing commas:
{
  "media_mentions": [
    {
      "title": "Exact Title as Mentioned",
      "category": "Book",
      "author_artist": "N/A",
      "context": "Brief context of why it was mentioned",
      "context_phrase": "The exact sentence or phrase where it was mentioned",
      "timestamp": "estimated time like 01:15:30"
    }
  ]
}

If no media is mentioned, return: {"media_mentions": []}

Full Transcript

[00:00:01.440 --> 00:00:05.440] Ever whispered, maybe I could create an online course someday?
[00:00:05.440 --> 00:00:10.240] And then you thought, nope, too overwhelming, too risky, and way too much tech.
[00:00:10.240 --> 00:00:11.840] That's you, I get it.
[00:00:11.840 --> 00:00:18.160] When I started, I had no clue where to begin, no extra hours, and no idea if anyone would buy.
[00:00:18.160 --> 00:00:20.400] Then I met Amy Porterfield.
[00:00:20.400 --> 00:00:27.120] She gave me a clear, doable path, and that someday dream became a profitable, sustainable part of my business.
[00:00:27.120 --> 00:00:31.600] Now I've built multiple online courses that earn while I live my life.
[00:00:31.600 --> 00:00:37.680] That's why I'm so excited to tell you about Course Confident, a live boot camp with Amy herself.
[00:00:37.680 --> 00:00:40.560] Four live trainings with one clear outcome.
[00:00:40.560 --> 00:00:49.360] Nail your profitable course topic, choose your type and price with confidence, and learn how to attract your future students without being glued to your screen.
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[00:00:52.240 --> 00:01:02.000] The doubts, the wins, the why is this so hard moments, the accountability, ideas, and encouragement you need to move from thinking about it to doing it.
[00:01:02.000 --> 00:01:05.360] Join through jennakutcher.com forward slash bootcamp.
[00:01:05.360 --> 00:01:15.120] And when you join, you'll also get my beginner-friendly mini course, The Pinterest Kickstart, which is your quick start guide to growing your audience and email list before you even launch.
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[00:01:17.920 --> 00:01:24.960] If you want more freedom, more alignment, and income you don't have to chase daily, this is your next right step.
[00:01:24.960 --> 00:01:26.720] We start September 11th.
[00:01:26.720 --> 00:01:31.600] Save your spot today at jennakutcher.com forward slash bootcamp.
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[00:02:03.480 --> 00:02:11.560] It's like having a personal assistant built right into your PC to cover the menial tasks so that you can focus on what matters.
[00:02:11.560 --> 00:02:15.000] That's the power of Dell AI with Intel Inside.
[00:02:15.000 --> 00:02:25.560] With deals on Dell AI PCs like the Dell 16 Plus starting at $749.99, it is the perfect time to refresh your tech and take back your time.
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[00:02:38.600 --> 00:02:47.640] What if I told you that using ChatGPT could feel less like cheating and more like unlocking your brain's secret back door for ease, clarity, and flow?
[00:02:47.640 --> 00:02:51.880] Let's talk about 10 prompts that can change literally everything for you.
[00:02:52.520 --> 00:02:56.120] I'm Jenna Kutcher, your host of the Gold Digger podcast.
[00:02:56.120 --> 00:03:03.000] I escaped the corporate world at the age of 23 with nothing more than a $300 camera from Craigslist and a dream.
[00:03:03.000 --> 00:03:11.160] Now I'm running a seven-figure online business that feels even better than it looks all from my house in small town, Minnesota with my family.
[00:03:11.160 --> 00:03:14.040] Here, we value time as our currency.
[00:03:14.040 --> 00:03:21.400] We mix the woo and the work, and we are in the pursuit of building businesses that give us the freedom to live lives that we love.
[00:03:21.400 --> 00:03:26.680] I've always loved turning big goals into reality, and I'm here to help you do the same.
[00:03:26.680 --> 00:03:28.920] This isn't just a peek behind the curtain.
[00:03:28.920 --> 00:03:32.600] Come along with me and my guests as we tear the whole curtain down.
[00:03:32.600 --> 00:03:40.040] Every week, we tackle practical, no-fluff marketing strategies and host honest discussions on what works and what doesn't.
[00:03:40.040 --> 00:03:46.000] Join me and my expert guests for actionable insights to help you grow your dream business with confidence.
[00:03:44.840 --> 00:03:50.160] Pull up a seat and get ready to be challenged, inspired, and empowered.
[00:03:50.480 --> 00:03:53.680] This is the Gold Digger podcast.
[00:03:54.640 --> 00:03:56.800] Do you ever wish you could clone yourself?
[00:03:56.800 --> 00:04:01.280] Not just to get more done, but to feel less overwhelmed while doing all the things?
[00:04:01.280 --> 00:04:05.200] What if I told you that I found something that kind of feels like that?
[00:04:05.200 --> 00:04:15.600] Today, we're diving into a tool that has quietly been reshaping how I do everything: how I plan my week, write my emails, structure launches, and even figure out what the heck to cook for dinner.
[00:04:15.600 --> 00:04:22.320] Now, I'm not talking about this in some cold and robotic way, but in this like, wow, that just saved me two hours kind of way.
[00:04:22.320 --> 00:04:32.720] Imagine this: a copywriter who knows your voice, a strategist who doesn't need a Zoom link, a therapist who won't side-eye your third cup of coffee, and a hype girl who is ready 24-7.
[00:04:32.720 --> 00:04:35.360] That is what ChatGPT has become for me.
[00:04:35.360 --> 00:04:42.000] And I get it, maybe AI makes your eyes glaze over your gut clench, but this episode, it's different.
[00:04:42.000 --> 00:04:47.600] It's not about tech just for tech's sake, it's about prompts that give me peace, clarity, and confidence.
[00:04:47.600 --> 00:04:50.560] And yes, they also give me a few hours of my life back.
[00:04:50.560 --> 00:05:05.920] In the next few minutes, you'll hear how I used AI to finally nail a meal plan that doesn't make me hate grocery shopping, write emails that say what I mean without sounding like I'm apologizing for existing, build content, clarify launches, and even realign my goals when things feel fuzzy.
[00:05:05.920 --> 00:05:14.320] So, if you're even a little curious how one tool could support this many parts of your life without it taking away your humanity, you're gonna wanna stick around.
[00:05:14.320 --> 00:05:16.080] Let's dig in.
[00:05:16.400 --> 00:05:22.880] I want to get into the juicy stuff as much as you do, but before we jump into it, I just want to call out the elephant in the room.
[00:05:22.880 --> 00:05:26.880] There are so many fears around AI, and let me tell you, they're real.
[00:05:26.880 --> 00:05:34.760] Like, I was listening to a podcast the other day about AI, and I had to shut it off because I got so anxious about what the host was talking about and where the future was going.
[00:05:35.000 --> 00:05:39.960] Like, there were so many parts of me saying, Is this really where the future is going?
[00:05:39.960 --> 00:05:42.520] And do I want this for my life?
[00:05:42.520 --> 00:05:49.720] I mean, you've probably heard things like AI is going to replace us, and isn't it unethical to use this to write your content or generate your plans?
[00:05:49.720 --> 00:05:53.880] And does using AI mean I'm cutting corners or losing my voice and heart?
[00:05:53.880 --> 00:05:58.760] And so I think we should talk about it because if you've been wondering those things, well, so have I.
[00:05:58.760 --> 00:06:07.000] Now, here's what I've learned in my process: ChatGPT is most powerful when it becomes a collaborator and not a crutch.
[00:06:07.000 --> 00:06:13.320] It can often get you unstuck, it can help you see things from fresh angles and move forward with more ease.
[00:06:13.320 --> 00:06:19.400] Now, here's what you have to remember: AI needs you, it needs your vision, your vibe, your values.
[00:06:19.400 --> 00:06:25.400] And so, yeah, it is an interesting time to be alive, and the internet is changing faster than ever before.
[00:06:25.400 --> 00:06:30.600] And I do have a lot of questions around what is going to happen and how AI will impact it.
[00:06:30.600 --> 00:06:41.240] But I am also not allowing that to be the thing that makes me dig my heels in and say, I'm not going to do this, because I do think that there are many uses that are incredibly helpful.
[00:06:41.240 --> 00:06:47.240] And one other thing I want to hit on before we dive into this is I also think we should talk about the earth for a quick second.
[00:06:47.240 --> 00:06:49.560] AI has a carbon footprint.
[00:06:49.560 --> 00:06:52.360] This is real tech with real energy use.
[00:06:52.360 --> 00:06:58.520] And so, I would challenge you: if you have not researched AI's implications on the earth, do it.
[00:06:58.520 --> 00:07:01.320] It's fascinating and it's really eye-opening.
[00:07:01.320 --> 00:07:05.480] And because of this, I try to use AI incredibly strategically.
[00:07:05.480 --> 00:07:09.320] I use it kind of like I use caffeine, strategically and not constantly.
[00:07:09.320 --> 00:07:17.600] I batch sessions, I get really clear on what I need, I make my asks super succinct, and I remember that I still get to make the final call.
[00:07:14.760 --> 00:07:19.200] And so I just want to hit on that.
[00:07:19.360 --> 00:07:23.920] There's one final thing I want to hit on before we dive into this, and it's for the service providers out there.
[00:07:23.920 --> 00:07:27.440] I'm talking to my fellow creatives, coaches, strategists, support pros.
[00:07:27.440 --> 00:07:28.320] I see you.
[00:07:28.320 --> 00:07:31.680] And in this episode, I'm going to talk about different ways that I'm using AI.
[00:07:31.680 --> 00:07:35.280] And you might think, oh my gosh, this is replacing my work.
[00:07:35.280 --> 00:07:36.560] It's not that.
[00:07:36.560 --> 00:07:44.080] This is your challenge to elevate your work because the truth is your job isn't going anywhere, but your position might if you're not adapting.
[00:07:44.080 --> 00:07:50.720] So I am hitting all of these big elephants before we dive in, but I want for you to think of these three things.
[00:07:50.720 --> 00:07:52.560] There is a lot of fear around AI.
[00:07:52.560 --> 00:07:55.200] I feel it too, but I'm using it in a way that feels good.
[00:07:55.200 --> 00:08:01.520] There are environmental implications because of AI and the way that it is using its carbon footprint.
[00:08:01.520 --> 00:08:04.560] So these are the three things I just want to hit on before we dive in.
[00:08:04.560 --> 00:08:07.440] First is there is a lot of fear around AI.
[00:08:07.440 --> 00:08:08.240] I feel it too.
[00:08:08.240 --> 00:08:09.280] I have a lot of questions.
[00:08:09.280 --> 00:08:12.240] I'm not exactly sure what role I want for it to play in my life.
[00:08:12.240 --> 00:08:15.600] And so I'm doing it in a way that feels conscious and I feel good about it.
[00:08:15.680 --> 00:08:22.400] Second, dig into AI's carbon footprint and just grow your awareness and your consciousness around it.
[00:08:22.400 --> 00:08:30.960] And also maybe just consider what that looks like for the earth and how we can kind of offset our use if we're using AI.
[00:08:30.960 --> 00:08:39.600] And then lastly, if you feel like your job or your role is being attacked inside of this episode, this is your challenge to step up and adopt it.
[00:08:39.600 --> 00:08:44.560] I've seen a quote where it says, like, AI might not replace you, but creators using AI will.
[00:08:44.560 --> 00:08:51.360] And I do think that that's an interesting take, one that I'm not fully behind, but I do think there is some merit to it.
[00:08:51.360 --> 00:09:02.760] And so, if you feel triggered in this episode at all, maybe this is your sign to start thinking through how do you add more value or how do you add more implementation to your offers.
[00:09:02.760 --> 00:09:10.600] All right, so the first way I am using ChatGPT is for elevated meal planning for my body and my brain.
[00:09:10.600 --> 00:09:21.320] So, I have shared this on this podcast a million times, but one of my greatest marriage struggles is that we always talk about food prepping and it was just like never actually happening.
[00:09:21.320 --> 00:09:32.440] And I have hacked the system with ChatGPT to figure out a way that we can do meal prep in a way that feels good and to get the sort of healthy food that I want to have in my house.
[00:09:32.440 --> 00:09:34.920] It has totally changed our lives.
[00:09:34.920 --> 00:09:39.320] So, we finally hired someone local who comes over on Mondays.
[00:09:39.320 --> 00:09:46.760] We order Instacart, get our whole grocery order locked and loaded on Sunday night, and she preps meals for us for the week.
[00:09:46.760 --> 00:09:48.120] And it is amazing.
[00:09:48.120 --> 00:09:49.960] She cleans the kitchen when she's done.
[00:09:49.960 --> 00:09:53.320] We open the fridge, and there are meals that we can enjoy as a family.
[00:09:53.320 --> 00:09:55.320] It has been like the best thing ever.
[00:09:55.320 --> 00:10:02.120] And since we don't really have a ton of child care, we're putting our money and resources into getting support in other areas.
[00:10:02.120 --> 00:10:05.000] And this has been a game changer.
[00:10:05.000 --> 00:10:21.960] And so, if you are someone where you feel like mealtime just sneaks up on you like a ninja, especially after a long day of juggling all the things, work, family, whatever that might be, and if you open the fridge and you expect inspiration to leap out at you, spoiler, it never does, then this is for you.
[00:10:21.960 --> 00:10:24.920] So, I knew that I wanted to eat and feel better.
[00:10:24.920 --> 00:10:28.840] I wanted to enjoy my food and I wanted to have meals that my kids would also eat.
[00:10:28.840 --> 00:10:33.480] I think we got into this like habit of my kids just eating kid food and then us eating adult food.
[00:10:33.520 --> 00:10:35.720] And I was like, no, no, no, we need to break this down.
[00:10:35.720 --> 00:10:37.400] So, I have been working with ChatGPT.
[00:10:37.400 --> 00:10:42.440] I have this long conversation where I want meals that help with blood sugar.
[00:10:42.440 --> 00:10:44.960] I want meals that are more paleo-based.
[00:10:44.960 --> 00:10:46.560] We're not on any specific diet.
[00:10:44.680 --> 00:10:47.680] We are gluten-free.
[00:10:48.000 --> 00:10:54.320] Meals that my kids will eat so they can't be too spicy and that won't take hours to create or hours to heat up.
[00:10:54.320 --> 00:10:56.720] And so I have gone back and forth week after week.
[00:10:56.720 --> 00:11:04.400] I was looking and my menu doc is now 30 pages long and it felt like we were like a sous chef tag team.
[00:11:04.400 --> 00:11:08.880] And so it has been so helpful because I basically just said like I need make-a-head options.
[00:11:08.880 --> 00:11:10.560] I want minimal prep.
[00:11:10.560 --> 00:11:15.680] I want ingredients that we likely have on hand so we don't end up with like a bunch of random ingredients.
[00:11:15.680 --> 00:11:26.800] And then once I figured out what meals sounded good, then I said, okay, what is the grocery list and reflect my store layout so that it's not like this crazy hunt to find different ingredients.
[00:11:26.800 --> 00:11:29.200] So if I'm going grocery shopping, it's really easy.
[00:11:29.200 --> 00:11:31.840] If we're doing Instacart, not as big of a factor.
[00:11:31.840 --> 00:11:36.160] But it's basically like meal planning with a nutritionist who moonlights as a grocery strategist.
[00:11:36.160 --> 00:11:37.280] It's amazing.
[00:11:37.280 --> 00:11:38.960] So here's the prompt that I use.
[00:11:38.960 --> 00:11:46.080] So build a paleo gluten-free weekly meal plan with high-protein, blood sugar-stable dinners for a family of four.
[00:11:46.080 --> 00:11:50.880] Include make-a-head tips, freezer-friendly swaps, and a grocery list by aisle.
[00:11:50.880 --> 00:11:54.240] And make sure that it's not too spicy because my kids don't like spicy.
[00:11:54.240 --> 00:12:01.440] So my result from this has been getting a list of like we have 10 recipes that we kind of cycle through as a family.
[00:12:01.440 --> 00:12:02.560] It has been so awesome.
[00:12:02.560 --> 00:12:04.240] It has changed our dinner times.
[00:12:04.240 --> 00:12:09.760] I feel like we are sitting down and having more family dinners, less like on the go, frantic, like figuring it out.
[00:12:09.760 --> 00:12:12.080] Here's some noodles, here's some rice dinners.
[00:12:12.080 --> 00:12:14.240] And it's just been so awesome.
[00:12:14.240 --> 00:12:19.920] And I feel less anxious when I open up my fridge and I'm like, okay, if things are stressful tonight, pop in this casserole.
[00:12:19.920 --> 00:12:20.640] Here we go.
[00:12:20.640 --> 00:12:27.120] The other thing that I love is that oftentimes we'll have leftovers that I can heat up during the day when I'm busy with work.
[00:12:27.120 --> 00:12:28.320] And so it's just been awesome.
[00:12:28.320 --> 00:12:29.760] Like we don't have as much food waste.
[00:12:29.960 --> 00:12:33.000] We don't have as much weird ingredients that we don't know how to use.
[00:12:33.000 --> 00:12:35.640] It has become such a game changer for us.
[00:12:35.640 --> 00:12:42.040] And so if I were voice memoing you about this, I would say your dinner does not have to be fancy in order to be functional.
[00:12:42.040 --> 00:12:47.320] And you can use ChatGPT to help you figure out how you can feel your brain and feed your kids and skip the 5 p.m.
[00:12:47.400 --> 00:12:48.920] panic stare into the fridge abyss.
[00:12:48.920 --> 00:12:50.680] Like that is what I want for you to know.
[00:12:50.680 --> 00:12:53.160] So that is the first way that I've been using ChatGPT.
[00:12:53.160 --> 00:13:03.480] I was literally doing it last night, getting ready, getting everything set for the week, making sure we had like our weekly plan, the meals are all planned out, the ingredients listed.
[00:13:03.480 --> 00:13:05.880] And it's just been such a game changer in our lives.
[00:13:05.880 --> 00:13:11.800] Okay, the second one is what I'm calling and coining the minimalist fitness reset.
[00:13:11.800 --> 00:13:16.200] So I am someone who has really gotten into working out.
[00:13:16.200 --> 00:13:19.000] I work out almost every day, if not every day.
[00:13:19.000 --> 00:13:20.120] I love working out now.
[00:13:20.120 --> 00:13:21.480] I was not this person.
[00:13:21.480 --> 00:13:23.480] Guys, I hated working out.
[00:13:23.480 --> 00:13:26.840] I was somebody who worked out out of guilt and out of shame.
[00:13:26.840 --> 00:13:30.760] And now I'm like, if I can just get in my workout, I'm going to feel so much better.
[00:13:30.760 --> 00:13:37.880] And so if you are looking for workouts that actually feel good and not punishing, this prompt is for you.
[00:13:37.880 --> 00:13:42.440] So I came to ChatGPT and I basically said, I have 45 minutes a day.
[00:13:42.440 --> 00:13:43.800] Here's the equipment I have.
[00:13:43.800 --> 00:13:46.680] Now I'm very fortunate that we have like a home gym.
[00:13:46.680 --> 00:13:50.360] So I have weights and different things at my disposable, but tell them what you have.
[00:13:50.360 --> 00:13:55.000] If it is like I have cans of tomato soup that I could curl, that works.
[00:13:55.000 --> 00:14:03.240] And I said, I want movement that matches my energy and cycle and that doesn't leave me fried, aka I don't want to like boost my cortisol extremely.
[00:14:03.240 --> 00:14:07.960] And so basically, we put together a plan that feels really awesome.
[00:14:07.960 --> 00:14:12.360] I wanted flexibility based on my energy levels throughout my menstrual cycle.
[00:14:12.360 --> 00:14:17.360] I wanted to make sure that there was rest so that I wasn't like stressing out my body.
[00:14:17.680 --> 00:14:23.920] And essentially, I was integrating in the workout that I was already doing, which I love just going on my treadmill.
[00:14:23.920 --> 00:14:28.480] I do the 12, 330 almost every single day, which is an incline of 12.
[00:14:28.480 --> 00:14:32.800] I do three and a half, 3.5 miles per hour for 30 minutes.
[00:14:32.800 --> 00:14:38.400] And so then I was like, break that up into five-minute chunks and give me weights to do in between.
[00:14:38.400 --> 00:14:44.160] And it was just awesome because I was able to really go back and forth and say, I really like this style of workout.
[00:14:44.160 --> 00:14:46.480] Or after workout, I'd be like, this was awesome.
[00:14:46.480 --> 00:14:48.800] I feel sore in all the right places.
[00:14:48.800 --> 00:14:50.320] Give me the next step for this.
[00:14:50.320 --> 00:14:57.760] Or one day I was too sore and I was like, okay, what are some more like Pilates inspired workouts that I could do today to feel better?
[00:14:57.760 --> 00:15:02.640] So you can really create your own type of workout plan.
[00:15:02.640 --> 00:15:05.520] You can split it up based on your menstrual phases.
[00:15:05.520 --> 00:15:11.520] If you're crazy like me and your energy changes a lot throughout the month, you can make sure that you have energy-appropriate movement.
[00:15:11.520 --> 00:15:15.600] You can make sure that you have opportunity to say, okay, how do I actually feel today?
[00:15:15.600 --> 00:15:18.240] And does this workout feel aligned with how I'm feeling?
[00:15:18.240 --> 00:15:22.160] It's less like a workout calendar, more like this self-care blueprint.
[00:15:22.160 --> 00:15:23.280] And it motivates me.
[00:15:23.280 --> 00:15:24.480] And some days I'm like, you know what?
[00:15:24.480 --> 00:15:26.400] I'm just going to walk on the treadmill and that's it.
[00:15:26.400 --> 00:15:27.360] And that's great.
[00:15:27.360 --> 00:15:28.880] And then other days I'm like, you know what?
[00:15:28.880 --> 00:15:32.320] Give me like a straight up boot camp and make me sore tomorrow.
[00:15:32.320 --> 00:15:42.240] And so if your workouts right now feel really boring or bland or you're not working out and you need motivation, your body is probably calling you for a pep talk, not a push.
[00:15:42.240 --> 00:15:46.640] And so use Chat GPT to let your moment meet your mood.
[00:15:46.640 --> 00:15:48.240] So, here's the prompt that I use.
[00:15:48.240 --> 00:15:57.760] So, I did create a four-week low-impact fitness program for me, sinking to my cycle using walking on the treadmill, Pilates, and weight training.
[00:15:57.760 --> 00:16:03.480] Include warm-ups and make sure that there's enough rest to not spike my cortisol too much.
[00:16:03.800 --> 00:16:08.120] And so, I kept going back and forth to tweak what areas of my body I wanted to work out on.
[00:16:08.120 --> 00:16:08.600] It was funny.
[00:16:08.600 --> 00:16:13.000] The other day, I posted this post, and all these women were like, drop your arm workout.
[00:16:13.000 --> 00:16:15.880] And I'm like, ChatGPT helped me figure out my arm workout.
[00:16:16.120 --> 00:16:28.520] So, it has been awesome for me and just a really great way to enjoy working out again, have fun with it, and do it in a way that feels good and allows for flexibility and not rigidity, which is something I struggled with in the past.
[00:16:28.520 --> 00:16:29.320] Okay.
[00:16:29.640 --> 00:16:35.320] Number three is what I am calling holistic health habits that actually stick.
[00:16:35.320 --> 00:16:43.720] So, I feel like the health world is like so overwhelming, and I know that there's so much noise out there.
[00:16:43.720 --> 00:16:48.360] And so, what happens is, and I recently just had a friend come and they stayed the weekend.
[00:16:48.360 --> 00:16:51.080] She had her twins with, and so her whole family is with us.
[00:16:51.080 --> 00:16:53.640] And her and I took a sauna after we got the kids down.
[00:16:53.800 --> 00:16:56.360] We were just talking about like healthy habits and all these things.
[00:16:56.360 --> 00:16:58.040] And it's like, it's so overwhelming.
[00:16:58.040 --> 00:17:00.600] And you want to do all the things all at once.
[00:17:00.600 --> 00:17:03.240] And it's just like too much.
[00:17:03.240 --> 00:17:04.040] It's just too much.
[00:17:04.040 --> 00:17:07.720] We just don't have the bandwidth or the budget sometimes to back those things up.
[00:17:07.720 --> 00:17:16.040] And so, if you've ever promised yourself, like, I'm going to wake up at five, I'm going to do oil pulling, dry bashing, meditating, journaling, and then you do none of them, like, you are not alone.
[00:17:16.040 --> 00:17:21.960] And so, I told Chat GPT, like, I want to move in the direction of like a high-performance leader.
[00:17:21.960 --> 00:17:28.280] I want three small but powerful wellness habits that don't feel like a second job.
[00:17:28.280 --> 00:17:33.000] And so, what was awesome is that it gave me some good starting points.
[00:17:33.000 --> 00:17:36.840] But then I was like, okay, but what parts of my day would this fit into?
[00:17:36.840 --> 00:17:39.320] Make this make sense for a mom who's running a business.
[00:17:39.320 --> 00:17:41.800] I kind of shared a little bit more about my daily schedule.
[00:17:41.800 --> 00:17:44.200] The next version was way more doable.
[00:17:44.200 --> 00:17:46.800] Like, like think less goopy, more grounded.
[00:17:47.120 --> 00:17:53.440] And so the prompt I used was list three powerful wellness habits for better sleep, digestion, and mental clarity.
[00:17:53.440 --> 00:17:56.400] Those are the three things I'm really focusing on when it comes to my health.
[00:17:56.400 --> 00:17:59.920] And then I said, break them into morning, midday, and evening routines for a busy mom.
[00:17:59.920 --> 00:18:02.160] And I challenge it to like keep it under five minutes.
[00:18:02.160 --> 00:18:03.680] Like that just makes it feel doable.
[00:18:03.680 --> 00:18:11.520] And a lot of times, if I say it's only going to take five minutes and it takes 10 or 20, I feel okay about it because I went into it being like, I can quit after five.
[00:18:11.520 --> 00:18:18.400] And so doing breath work when I wake up as I'm like doing my little simple skincare routine, awesome, easy.
[00:18:18.400 --> 00:18:21.600] During lunch, I often will stretch while my food is heating up.
[00:18:21.600 --> 00:18:23.520] So like a little mobility break.
[00:18:23.520 --> 00:18:33.840] And then one thing that's been really helpful is like giving myself just five minutes between shutting my laptop and going inside and being with my kids or my family or meeting them at the beach or whatever it is we're doing for summer.
[00:18:33.840 --> 00:18:36.800] And so it's just like a post-work digital detox ritual.
[00:18:36.800 --> 00:18:37.920] It's super awesome.
[00:18:37.920 --> 00:18:39.600] They're really simple, intentional things.
[00:18:39.680 --> 00:18:41.520] Doesn't require a Himalayan salt lamp.
[00:18:41.520 --> 00:18:42.240] Like you're good.
[00:18:42.240 --> 00:18:43.680] You don't need to buy things.
[00:18:43.680 --> 00:18:46.480] And so if you are someone who you're like, I want to get healthier.
[00:18:46.480 --> 00:18:49.280] I want to have a more holistic view of my life.
[00:18:49.280 --> 00:18:52.240] I don't have a huge budget or I don't have a lot of time.
[00:18:52.240 --> 00:18:53.200] This is awesome.
[00:18:53.200 --> 00:19:00.400] This is a way that you can kind of tap into some of those high performance habits without changing your life too dramatically.
[00:19:00.400 --> 00:19:03.840] And so this has been really, really helpful for me.
[00:19:04.160 --> 00:19:08.880] All right, let's take a quick breather and thank our incredible sponsors who help keep the show running.
[00:19:08.880 --> 00:19:14.720] And while we're on this short break, I want for you to think of one fellow entrepreneur or friend who's drowning in decision fatigue.
[00:19:14.720 --> 00:19:19.280] I'm talking about the one who is rewriting their to-do list every day, but still feeling stuck.
[00:19:19.280 --> 00:19:25.760] Send them this episode because next we're diving into how to use AI to confidently hit send on those tough emails.
[00:19:25.760 --> 00:19:27.600] I'll be right back.
[00:19:28.960 --> 00:19:36.920] Running a business means wearing every hat, creating content one minute, handling customer service the next, then trying to figure out shipping logistics.
[00:19:37.160 --> 00:19:39.080] It can get overwhelming fast.
[00:19:39.080 --> 00:19:45.240] When you're building your dreams, finding the right tool that not only helps but simplifies everything is a game changer.
[00:19:45.240 --> 00:19:48.920] For millions of businesses, that tool is Shopify.
[00:19:49.560 --> 00:19:58.360] Shopify powers millions of businesses worldwide and 10% of all e-commerce in the U.S., from Gymshark and Mattel to brands just starting out.
[00:19:58.360 --> 00:20:02.680] With hundreds of ready-to-use templates, you can create a store that matches your brand.
[00:20:02.680 --> 00:20:08.440] Shopify's AI tools write product descriptions and even headlines so you can create content faster.
[00:20:08.440 --> 00:20:13.320] Plus, with their built-in email and social tools, it's like having a marketing team in your back pocket.
[00:20:13.320 --> 00:20:18.760] From inventory to shipping to returns, Shopify is the partner every entrepreneur needs.
[00:20:18.760 --> 00:20:21.640] If you're ready to sell, you're ready for Shopify.
[00:20:21.640 --> 00:20:27.000] Turn your business idea into with Shopify on your side.
[00:20:27.000 --> 00:20:33.000] Sign up for your $1 per month trial and start selling today at shopify.com/slash gold digger.
[00:20:33.000 --> 00:20:35.880] Go to shopify.com/slash gold digger.
[00:20:35.880 --> 00:20:39.160] Shopify.com/slash gold digger.
[00:20:42.040 --> 00:20:48.280] This podcast is brought to you by Mercury, banking that helps entrepreneurs do more with their money.
[00:20:48.280 --> 00:20:53.080] When I first started taking my business seriously, I remember feeling stretched thin.
[00:20:53.080 --> 00:20:58.280] I was juggling invoices, tracking payments, and managing cash flow across different tools.
[00:20:58.280 --> 00:21:01.640] It was messy, and I thought banking had to be that way.
[00:21:01.640 --> 00:21:04.120] That's why I was impressed with Mercury.
[00:21:04.120 --> 00:21:13.800] Unlike traditional banking that feels clunky and outdated, Mercury is designed to make managing money effortless so that you can focus on what actually grows your business.
[00:21:13.800 --> 00:21:21.920] Everything you need is in one intuitive product: banking, cards, spend management, invoicing, and more, all in one place.
[00:21:22.240 --> 00:21:25.520] Plus, Mercury flexes to fit all types of businesses.
[00:21:25.520 --> 00:21:30.960] So, whether you're a funded startup, agency, or e-commerce brand, it can be tailored to you.
[00:21:30.960 --> 00:21:36.000] Visit mercury.com to join over 200,000 entrepreneurs who use Mercury.
[00:21:36.000 --> 00:21:39.440] Mercury is a financial technology company, not a bank.
[00:21:39.440 --> 00:21:42.880] For important details, check the show notes.
[00:21:43.200 --> 00:21:46.240] Number four: this one's one of my favorite ones.
[00:21:46.240 --> 00:21:47.440] Such a good hack.
[00:21:47.440 --> 00:21:51.600] Okay, email voice makeovers for the people pleasers out there.
[00:21:51.600 --> 00:21:58.240] If you are a people pleaser like I am, which you probably are because you're listening to this show, this will change your life.
[00:21:58.240 --> 00:22:08.720] If you ever draft an email and you reread it six times and you feel like you're coming off too harsh or you're asking for too much or worse, like you're apologizing for even existing, same.
[00:22:08.720 --> 00:22:13.760] So I dropped a message into ChatGPT and I said, okay, here's what I'm trying to say.
[00:22:13.760 --> 00:22:18.640] Help me say this clearly, kindly, directly, and confidently.
[00:22:18.640 --> 00:22:24.480] And one thing that I've noticed is like I have learned over time, like I am someone who goes straight into work.
[00:22:24.480 --> 00:22:28.400] So I am terrible at like, hello, how was your weekend?
[00:22:28.400 --> 00:22:29.440] How are you doing?
[00:22:29.440 --> 00:22:30.560] How is your mother?
[00:22:30.560 --> 00:22:32.640] I am like, hey, I need this thing real quick.
[00:22:32.640 --> 00:22:35.680] And that is both a blessing and a curse, right?
[00:22:35.680 --> 00:22:40.960] And so oftentimes I'll like write an email and then I'll go back to the top of it and add in nicety.
[00:22:40.960 --> 00:22:44.320] But this has been really helpful, especially if I have challenging conversations.
[00:22:44.320 --> 00:22:48.320] Like I had a conversation where I had to negotiate something and I really had to stand up for myself.
[00:22:48.320 --> 00:22:50.320] And that can be so hard.
[00:22:50.320 --> 00:22:54.080] And so I've also had somewhere I've had to like decline opportunities.
[00:22:54.080 --> 00:22:55.200] I really care about the person.
[00:22:55.200 --> 00:22:56.640] I think the opportunity is awesome.
[00:22:56.640 --> 00:22:58.400] It's just not the right fit for me.
[00:22:58.400 --> 00:23:04.920] And so I have worked with ChatGPD to be like, hey, can you help me write this in the way that I want to write it?
[00:23:04.920 --> 00:23:09.560] Keeping it warm, keeping it playful, but making sure that there's a lot of clarity there.
[00:23:09.560 --> 00:23:15.720] And what's awesome is, then I can go back and forth with it, pick the email that matches my energy.
[00:23:15.720 --> 00:23:19.880] And then it can also even say, hey, can you soften the call to action just a little bit?
[00:23:19.880 --> 00:23:23.240] Or can you sign off with a little bit more warmth and joy?
[00:23:23.240 --> 00:23:24.760] And so here's the prompt that I use.
[00:23:24.760 --> 00:23:31.240] So rewrite this email to feel clear, confident, and calm.
[00:23:31.240 --> 00:23:36.120] Make sure it feels personable, but very clear in X, Y, or Z.
[00:23:36.120 --> 00:23:40.600] And then it's like the decision that I want to make or how I want to make it.
[00:23:40.600 --> 00:23:42.760] So again, you can use email.
[00:23:42.760 --> 00:23:46.920] And what I love with this is that I will import in my first draft, right?
[00:23:46.920 --> 00:23:49.640] So I'm not saying, write me this email to this person.
[00:23:49.640 --> 00:23:51.720] It's here's what I want to say.
[00:23:51.720 --> 00:23:53.320] Here's what I'm struggling in saying.
[00:23:53.320 --> 00:23:54.840] Help me say it better.
[00:23:54.840 --> 00:23:59.320] And the result of that is like emails that make me feel like I'm on my best communication day.
[00:23:59.320 --> 00:24:00.200] I'm not rushed.
[00:24:00.200 --> 00:24:01.720] I'm not overly apologetic.
[00:24:01.720 --> 00:24:03.400] I'm really effective.
[00:24:03.400 --> 00:24:11.960] And I think that this is an amazing tool for people that overthink their communications or worse, they don't respond because they don't know how to respond.
[00:24:11.960 --> 00:24:12.760] It's awesome.
[00:24:12.760 --> 00:24:19.000] Like you can be clear and you can be kind, and you can also have kind of an assistant that helps you do both of those things.
[00:24:19.000 --> 00:24:24.200] Number five is content batching like a social strategist without having to hire one.
[00:24:24.200 --> 00:24:27.160] Fun fact, I do all of my own social media.
[00:24:27.160 --> 00:24:30.680] I'm the one ideating, creating, writing, doing it all.
[00:24:31.000 --> 00:24:33.720] And I don't have a whole social media team.
[00:24:33.720 --> 00:24:34.760] I've never had one.
[00:24:34.760 --> 00:24:41.320] And so sometimes, like even this morning, I woke up at 6:30 to a dog that needed to be let outside.
[00:24:41.320 --> 00:24:42.520] And I was like, I'm just going to get to work.
[00:24:42.520 --> 00:24:46.080] And one of the first tasks I started working on was my social content for the week.
[00:24:46.080 --> 00:24:50.480] Sometimes I stare at like a single content idea and think, okay, this could be a reel.
[00:24:50.800 --> 00:24:52.080] It could be a blog post.
[00:24:52.080 --> 00:24:53.120] It could be a carousel.
[00:24:53.120 --> 00:24:53.920] How do I do this?
[00:24:53.920 --> 00:24:56.240] And then I get so overwhelmed I do nothing with it.
[00:24:56.240 --> 00:24:58.400] Well, I am that.
[00:24:58.400 --> 00:25:03.280] And so one of the things that is awesome is you can take something.
[00:25:03.520 --> 00:25:09.120] So the other day I was writing this post and it was kind of like a pitch for something that I wanted to do.
[00:25:09.280 --> 00:25:11.520] I was like, wow, this is really good.
[00:25:11.520 --> 00:25:17.120] Can I take this and repurpose this work that I just did for a LinkedIn piece?
[00:25:17.120 --> 00:25:19.920] Can I use it for an Instagram carousel?
[00:25:19.920 --> 00:25:20.800] Can I write a caption?
[00:25:20.800 --> 00:25:22.560] Can I leverage it in an email?
[00:25:22.560 --> 00:25:32.880] And so what's awesome is, is you can take one piece of content and then tell ChatGPT, help me make the most of this across all platforms without making it feel like copy-paste fatigue.
[00:25:32.880 --> 00:25:39.680] And what's awesome is, is instead of getting just like generic repurposing ideas, I go platform by platform.
[00:25:39.680 --> 00:25:50.400] So I'm like, okay, let's make this a carousel that provokes curiosity, maybe builds tension, and then make a caption that continues on from the carousel that grabs attention.
[00:25:50.400 --> 00:25:59.040] And okay, let's make this into a three-slide Instagram story set that sparks engagement and that invites people to give their opinion.
[00:25:59.040 --> 00:26:01.600] Use different angles, but keep the core vibe.
[00:26:01.600 --> 00:26:03.040] So here's the prompt I used.
[00:26:03.040 --> 00:26:12.960] Take this story and turn it into a 10-slide carousel with a story arc, a caption that opens with a strong hook, and a story sequence with built-in engagement prompts.
[00:26:12.960 --> 00:26:15.680] And then I go back and forth and back and forth.
[00:26:15.680 --> 00:26:24.400] And the result is, is that I get one idea that I worked on really hard, and I get a visual carousel, a high-impact caption, a three-part Instagram story series.
[00:26:24.400 --> 00:26:27.280] I can even turn it into a LinkedIn post, et cetera.
[00:26:27.280 --> 00:26:29.520] And it all feels cohesive in me.
[00:26:29.640 --> 00:26:32.360] And I'm also just not letting the good work die, right?
[00:26:32.360 --> 00:26:39.320] Because I think a lot of times we work so hard on one idea and then it lives and dies, and it might not do what we wanted it to do.
[00:26:39.320 --> 00:26:46.200] And so the best way to do this is to use ChatGPT and like, help me repurpose this and use this in more places than just one.
[00:26:46.200 --> 00:26:51.720] Number six is launch planning that doesn't require a spreadsheet degree.
[00:26:51.720 --> 00:26:59.560] And I say this with like a twinkle in my eye because if you've ever looked at a launch calendar and you immediately need a nap, same.
[00:26:59.560 --> 00:27:03.960] I told ChatGPT, I want to launch this thing on this date.
[00:27:03.960 --> 00:27:12.280] Can you help me create a pre-launch content runway that helps build anticipation, that can help bust objections, and doesn't leave me crying into my Google Calendar?
[00:27:12.280 --> 00:27:15.080] Like, I don't want to do overwhelm.
[00:27:15.080 --> 00:27:17.800] And what was awesome is we looked at the goals.
[00:27:17.800 --> 00:27:24.520] So I will often tell ChatGPT, ask me the clarifying questions you need to do this really well.
[00:27:24.520 --> 00:27:26.680] And then it'll go back and forth: what are your goals?
[00:27:26.680 --> 00:27:28.120] What are the main objections?
[00:27:28.120 --> 00:27:30.680] You know, what is the ideal timing, et cetera?
[00:27:30.680 --> 00:27:33.400] Then it gives me a basic structure that I can refine.
[00:27:33.400 --> 00:27:48.200] So I can say, like, make sure that I am working on content days, I have podcasting days, make sure that I'm sitting down to write down the stories, the call to actions, align the messaging with someone who's considering this idea, but not totally convinced.
[00:27:48.200 --> 00:27:52.120] And then we can map it all out where all of a sudden it feels way more doable.
[00:27:52.120 --> 00:28:06.120] Like, if you are not using ChatGPT to take a really big idea, whether it's starting your own podcast or launching a course or having a new side hustle and breaking it down into something that makes it feel doable, you are totally missing out.
[00:28:06.120 --> 00:28:21.760] So, the prompt that I used was map a 30-day pre-launch content calendar for my online course with storytelling angles, audience objections, and call to action variations for email, Instagram, and my podcast.
[00:28:22.080 --> 00:28:30.320] And the result that I got was basically this awesome launch sequence that feels like a series of conversations, not this huge pitch fest, right?
[00:28:30.320 --> 00:28:38.240] Like, I want to spend 30 days warming people up to something, helping them understand the what and the why before they learn the how.
[00:28:38.240 --> 00:28:50.560] And it's also super helpful just in my mind to not get overwhelmed with like we have this really big thing coming up, and I need to make sure that it's doable and that I'm not going to finish it burnt out because I'm so over that.
[00:28:50.560 --> 00:29:04.480] And so, if you have a launch coming up, using AI to help you break down the overall goal to get really clear at like what are the end results that you're after and to kind of see an actual calendar is absolutely game-changing.
[00:29:04.480 --> 00:29:11.200] Launches should not feel like pressure cookers, and the only way to avoid that is by strategic planning.
[00:29:11.200 --> 00:29:14.560] That guess what you can do using AI.
[00:29:14.560 --> 00:29:18.960] Time for a quick pause to show some love to our sponsors who make this podcast possible.
[00:29:18.960 --> 00:29:26.560] While we're on this break, think about that one business bestie who is stuck in launch overwhelm, staring down a blank content calendar with dread.
[00:29:26.560 --> 00:29:27.680] You know, the one.
[00:29:27.680 --> 00:29:35.120] Share this episode with them because what's coming next is a total game changer for getting clarity, strategy, and even a little cosmic alignment.
[00:29:35.120 --> 00:29:37.200] I'll be back in a second.
[00:29:38.480 --> 00:29:40.960] This message is sponsored by Greenlight.
[00:29:40.960 --> 00:29:44.800] My six-year-old woke up this morning asking if she could do chores to earn money.
[00:29:44.800 --> 00:29:45.520] Why?
[00:29:45.520 --> 00:29:55.200] Because she read a fancy Nancy book where Nancy worked to buy fabulous shoes, and suddenly, my daughter wanted to experience the same pride of buying something special with her own money.
[00:29:55.200 --> 00:30:01.240] But here's what hit me: I had no good way to help her actually see and feel her money growing.
[00:29:59.680 --> 00:30:02.440] Cash gets lost.
[00:30:02.680 --> 00:30:08.680] Piggy banks are abstract, and she can't really understand the connection between effort and reward.
[00:30:08.680 --> 00:30:10.680] That's why we started using Greenlight.
[00:30:10.680 --> 00:30:17.480] Greenlight is the easy, convenient way for parents to raise financially smart kids and for families to navigate life together.
[00:30:17.480 --> 00:30:25.080] And maybe that's why millions of parents trust and kids love learning about money on Greenlight, the number one family finance and safety app.
[00:30:25.080 --> 00:30:29.240] Now, when she does chores, I can instantly send her earnings to her card.
[00:30:29.240 --> 00:30:34.040] She watches her balance grow in real time and feels genuine ownership over her money.
[00:30:34.040 --> 00:30:40.360] And when she's ready for those fabulous shoes, she'll swipe her own card and experience that incredible feeling Nancy had.
[00:30:40.360 --> 00:30:43.000] Don't wait to teach your kids real-world money skills.
[00:30:43.000 --> 00:30:47.480] Start your risk-free Green Light trial today at greenlight.com/slash gold digger.
[00:30:47.480 --> 00:30:50.600] That's greenlight.com/slash gold digger to get started.
[00:30:50.600 --> 00:30:53.640] Greenlight.com/slash gold digger.
[00:30:54.920 --> 00:30:58.600] You know that sinking feeling when you see your latest campaign report?
[00:30:58.600 --> 00:31:02.600] 87% of your budget went to people who would never buy from you?
[00:31:02.600 --> 00:31:08.280] Random scrollers clicking your business course ad, students engaging with your entrepreneur content.
[00:31:08.280 --> 00:31:14.200] You're perfect ad creative about building sustainable income shown to people who aren't even trying to build a business.
[00:31:14.200 --> 00:31:16.440] That's why LinkedIn ads exist.
[00:31:16.440 --> 00:31:21.640] While other platforms guess who might be interested, LinkedIn knows who your buyers are.
[00:31:21.640 --> 00:31:25.560] Target the exact job titles making purchasing decisions.
[00:31:25.560 --> 00:31:28.200] Reach VPs of marketing at growing companies.
[00:31:28.200 --> 00:31:30.920] Find HR directors at mid-sized firms.
[00:31:30.920 --> 00:31:33.800] Target entrepreneurs ready to invest in their growth.
[00:31:33.800 --> 00:31:36.520] Zero waste, maximum impact.
[00:31:36.520 --> 00:31:44.600] Stop hemorrhaging budget on random audiences and start reaching actual decision makers who can write the checks only with LinkedIn ads.
[00:31:44.800 --> 00:31:51.280] Spend $250 on your first campaign on LinkedIn ads and get a free $250 credit for the next one.
[00:31:51.280 --> 00:31:54.080] Just go to linkedin.com/slash goal.
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[00:31:57.200 --> 00:31:59.840] Terms and conditions apply.
[00:32:01.120 --> 00:32:07.360] Last February, when the Minnesota winter felt like it would never end, I looked at my family and I said, that's it.
[00:32:07.360 --> 00:32:08.480] We're going south.
[00:32:08.480 --> 00:32:16.880] So we booked a house on Airbnb with a pool, enough space for each of us to actually get good sleep, and all of the little luxuries we didn't have at home.
[00:32:16.880 --> 00:32:21.600] But what really stuck with me wasn't just the house, it was all these thoughtful touches.
[00:32:21.600 --> 00:32:27.200] Fresh coffee waiting for us, local restaurant recommendations, even pool towels that actually smelled good.
[00:32:27.200 --> 00:32:30.800] Drew and I kept looking at each other like, how did they think of everything?
[00:32:31.200 --> 00:32:33.840] That's when I realized this host was a pro.
[00:32:33.840 --> 00:32:39.280] They had clearly figured out how to make people feel genuinely cared for and not just housed.
[00:32:39.280 --> 00:32:44.720] Now, having been a host myself, I understand how much care it takes to create that kind of experience.
[00:32:44.720 --> 00:32:47.760] The thing is, not every host can always be there in person.
[00:32:47.760 --> 00:32:48.800] Life gets busy.
[00:32:48.800 --> 00:32:53.200] Maybe you're traveling, working remotely, or you've got a second property sitting empty.
[00:32:53.200 --> 00:32:57.680] That is why I love that Airbnb offers tools to help make hosting simpler.
[00:32:57.680 --> 00:33:10.320] With their co-host network, you can partner with experienced local co-hosts who manage the details from guest communication to on-the-ground support so that your space and your guests are cared for even when you can't be there.
[00:33:10.320 --> 00:33:14.480] If hosting has ever felt overwhelming, this makes it easier than ever.
[00:33:14.480 --> 00:33:18.720] Find a co-host now at airbnb.com/slash host.
[00:33:19.360 --> 00:33:21.120] Number seven.
[00:33:21.120 --> 00:33:28.000] So this is kind of a fun use, and this will never replace having a real business coach, but I think it is awesome.
[00:33:28.000 --> 00:33:49.480] You can use ChatGPT to give you business coaching questions that go way beyond like what is your why or who is your ideal client sometimes you don't need advice you just need the right questions i told chatty g that's why i call it chatty g play coach and help me get clear on whether to pivot on this idea or push forward with it, right?
[00:33:49.480 --> 00:33:51.000] I was facing some resistance.
[00:33:51.000 --> 00:33:51.880] I have this new idea.
[00:33:51.880 --> 00:33:53.800] We're kind of getting excited about it.
[00:33:53.800 --> 00:33:56.760] But I wanted to make sure, like, is this in total alignment?
[00:33:56.760 --> 00:34:02.920] Like, ask me the hard-hitting questions that help me clarify that this is what I want to do.
[00:34:02.920 --> 00:34:05.160] And it kind of started with journal style prompts.
[00:34:05.160 --> 00:34:12.600] And I replied, like, get even more specific, get granular, challenge my assumptions, push me gently but firmly like my favorite mindset coach.
[00:34:12.600 --> 00:34:13.400] And guess what?
[00:34:13.400 --> 00:34:14.360] It did.
[00:34:14.360 --> 00:34:27.480] And so the prompt I used was act like a high-level business coach and ask seven deep questions to help me uncover resistance, evaluate alignment, and decide whether to pivot or persist with this business project.
[00:34:27.800 --> 00:34:31.480] And there were so many questions I didn't even know that I needed to answer.
[00:34:31.480 --> 00:34:36.200] Like stuff that was pulling insight out of me, getting me fired up in the best ways.
[00:34:36.200 --> 00:34:38.200] I wasn't just hitting it with ideas.
[00:34:38.200 --> 00:34:40.600] I was getting clarity around them.
[00:34:40.600 --> 00:34:48.840] And oftentimes I think that if you have a team around you and you're the visionary, people will say, yes, of course that sounds like a good idea.
[00:34:48.840 --> 00:34:54.040] But sometimes you need somebody to like hit you across the head and ask those hard questions.
[00:34:54.040 --> 00:35:07.720] And I love that because then also I am getting more clear on my answers, which will help me outline the offer even better and make me very anchored in why am I doing this, especially if it gets hard because it always gets hard, right?
[00:35:08.040 --> 00:35:16.960] And so I think that your next best move in business isn't hiding under like another pros and cons list, it's buried under better questions.
[00:35:17.280 --> 00:35:24.160] And when you get asked those hard questions, it really causes you to stop and think and get clear.
[00:35:24.160 --> 00:35:27.200] And clarity to me is everything.
[00:35:27.200 --> 00:35:36.080] So have ChatGPT be your business coach and kind of ask and illuminate the right areas that you might not have even considered yet.
[00:35:36.080 --> 00:35:46.800] Okay, number eight, another fun way that I use ChatGPT is using human design and meeting human design and some of the woo-wee stuff with strategy.
[00:35:46.800 --> 00:35:49.520] You know, I'm the girl where the woo meets the work.
[00:35:49.520 --> 00:35:50.720] I love it.
[00:35:50.720 --> 00:36:01.600] And I'm also kind of nerdy when it comes to things like human design and astrology and all the different ways that I can be told about myself that make me feel a little bit more me and more human.
[00:36:01.600 --> 00:36:04.800] And so I love to mix the woo and the work.
[00:36:04.800 --> 00:36:10.000] And ChatGPT is a really great way to integrate some of those things that you might be curious about.
[00:36:10.000 --> 00:36:21.920] So I personally was curious, like, how does my human design, which I am a manifesting generator, how can that inform how I show up as a boss in my content, as a mom, et cetera?
[00:36:21.920 --> 00:36:23.920] Like, and so here's an example.
[00:36:23.920 --> 00:36:31.360] I said to ChatGPT, give me a creation strategy that matches my energy patterns and decision-making style as a manifesting generator.
[00:36:31.360 --> 00:36:34.160] So here's an example of how we use this in my business.
[00:36:34.160 --> 00:36:42.000] So I am reworking our welcome sequence in my business, and I got super excited about the idea.
[00:36:42.000 --> 00:36:44.000] I wanted to write every single email.
[00:36:44.000 --> 00:36:45.760] I got really on fire for it.
[00:36:45.760 --> 00:36:50.240] And Marissa, my right hand, is a totally different area in human design.
[00:36:50.240 --> 00:36:56.960] Like her strengths and the way she makes decisions are entirely opposite of mine, which is probably why we're amazing together.
[00:36:56.960 --> 00:37:04.840] And so we were talking about different things, and she had this idea: like, we should survey our audience so that we make sure the new welcome sequence matches them and what they need.
[00:37:05.160 --> 00:37:08.760] I was like, awesome, but I can't wait for these survey results.
[00:37:08.760 --> 00:37:09.640] I'm excited.
[00:37:09.640 --> 00:37:12.360] I need to take this energy and run with it.
[00:37:12.360 --> 00:37:13.800] And I was like, how about this?
[00:37:13.800 --> 00:37:16.200] Let me start writing because I'm just ready to go.
[00:37:16.200 --> 00:37:17.160] I'm so inspired.
[00:37:17.160 --> 00:37:20.600] And then afterwards, we can integrate in the responses that we find.
[00:37:20.600 --> 00:37:27.240] And we were literally using our different design types to help work together and be like, okay, I know this is important to you and you need to do this survey.
[00:37:27.240 --> 00:37:28.200] And I think it's awesome.
[00:37:28.200 --> 00:37:29.320] Let's go with it.
[00:37:29.320 --> 00:37:35.400] But I also don't want to halt my energy because I'm worried that if I stop it and pivot into a different project, I'm not going to come back to it.
[00:37:35.400 --> 00:37:41.080] And so it is an awesome way to really get clear about like how do you best make decisions?
[00:37:41.080 --> 00:37:43.080] How do you pursue and plan?
[00:37:43.080 --> 00:37:50.200] How do you move forward with your energy and figure out the best way that you can kind of keep things going?
[00:37:50.520 --> 00:37:54.680] And so when I asked it first, I was like, okay, here is my human design type.
[00:37:54.680 --> 00:37:59.400] And that is established through the day you were born, the time you were born, and the city you were born in.
[00:37:59.400 --> 00:38:00.920] So I said, here is this.
[00:38:00.920 --> 00:38:03.080] Now here's something I'm working on.
[00:38:03.080 --> 00:38:03.880] Help me do this.
[00:38:03.880 --> 00:38:17.640] So the prompt that I used was: based on my human design and my emotional authority, which I've gotten through doing human design, suggest a creation strategy that honors my energy cycles and decision-making patterns.
[00:38:17.640 --> 00:38:19.880] And then I told it more about what I was working on, right?
[00:38:19.880 --> 00:38:26.760] So I didn't want to leave it generic of like, oh, yeah, you should do this and this and this, but it doesn't make sense based on what I was actually working on.
[00:38:26.760 --> 00:38:29.080] Dude, it came back with gold.
[00:38:29.080 --> 00:38:34.120] And what was awesome is that it gave me this rhythm that matches how I actually feel throughout the week.
[00:38:34.120 --> 00:38:38.440] And it matched my excitement around this very specific project that I was working on.
[00:38:38.440 --> 00:38:41.160] Like Mondays became this deep work brainstorming days.
[00:38:41.240 --> 00:38:42.600] Tuesdays were batching.
[00:38:42.600 --> 00:38:54.960] It gave me decision space before I had to make big decisions and it honored this like energetic pull I was feeling towards a certain project, but it also gave me like, here's a red flag, like watch out if you're feeling this way, etc.
[00:38:54.960 --> 00:39:01.280] So turns out the stars and your systems can play well together and you don't have to burn out to blow up.
[00:39:01.280 --> 00:39:12.240] And I think what's awesome is, if you are someone that resonates with like, yeah, you can get a little wooy, you can, you can get into like the astrology and things like that, but you don't necessarily know how it actually works in your real life.
[00:39:12.240 --> 00:39:20.400] ChatGPT is a really awesome way to kind of mix those things and get really clear on like, I want 30% woo, 70% work.
[00:39:20.400 --> 00:39:21.680] Help me figure this out.
[00:39:21.680 --> 00:39:22.640] That's where I'm at.
[00:39:22.640 --> 00:39:25.360] Okay, number nine.
[00:39:25.360 --> 00:39:33.760] This is one of my favorite ways to use ChatGPT, which is with money clarity and not freaking out looking at spreadsheets.
[00:39:33.760 --> 00:39:38.800] I don't know about you, but I feel like spreadsheets can give me such anxiety.
[00:39:38.800 --> 00:39:40.400] I went to college for business.
[00:39:40.400 --> 00:39:42.080] I had to take personal finance.
[00:39:42.080 --> 00:39:43.920] I had to take accounting classes.
[00:39:43.920 --> 00:39:49.200] I probably know more than the average human and it still freaks me out, right?
[00:39:49.520 --> 00:40:04.400] And one of the things that has been so helpful is like I will sit down with my PL, my profit and loss statements, and I will sit there and go through and say, can you help me organize and evaluate my business, profits, and expenses?
[00:40:04.400 --> 00:40:05.760] Tell me what's actually working.
[00:40:05.760 --> 00:40:09.280] Tell me what's an outlier for this quarter.
[00:40:09.280 --> 00:40:12.960] And it helps group all of the numbers for me by function.
[00:40:12.960 --> 00:40:17.600] And then I can say, like, show me what to automate, what to cut, what's worth doubling down on.
[00:40:17.600 --> 00:40:23.840] And it's basically like chatting with a very non-judgy CFO who also respects your good latte budget, right?
[00:40:23.840 --> 00:40:29.440] It's like you can say and ask the dumb questions without feeling dumb of like, I don't understand what this means.
[00:40:29.440 --> 00:40:31.160] Talk to me like I'm a third grader.
[00:40:31.480 --> 00:40:42.760] And so, one of the ways I use this was like, help me categorize my quarter two business expenses by ROI and suggest what to cut, automate, or double down on for more profit and less stress.
[00:40:42.760 --> 00:40:46.120] I mean, come on, this is gold.
[00:40:46.120 --> 00:40:48.760] What comes out of that is like clarity.
[00:40:48.760 --> 00:40:51.560] I was able to unsubscribe from three tools that we weren't using.
[00:40:51.560 --> 00:40:54.520] I was able to automate two processes that was taking too much time.
[00:40:54.520 --> 00:40:56.840] I felt like a true CEO.
[00:40:56.840 --> 00:41:05.160] Like, it's just a game changer because oftentimes, too, if you do work with an accountant, you feel like an idiot where you're like, I don't understand this.
[00:41:05.160 --> 00:41:08.760] Or you don't even open up the spreadsheets because you feel so overwhelmed.
[00:41:08.760 --> 00:41:13.560] So, you do not need to DIY QuickBooks to be financially empowered.
[00:41:13.560 --> 00:41:17.480] You just need visibility, a little bit of strategy, and some good explanations.
[00:41:17.480 --> 00:41:19.080] And ChatGPT can do that.
[00:41:19.080 --> 00:41:25.160] And what's been awesome is that I can upload any sort of reports and be like, Tell me what this means.
[00:41:25.160 --> 00:41:26.440] Tell me what you see.
[00:41:26.440 --> 00:41:30.680] Look at this with non-biased eyes and ask me the hard questions that I need to answer.
[00:41:30.680 --> 00:41:34.200] And oh my gosh, it has been absolutely transformative.
[00:41:34.200 --> 00:41:41.400] And it's also just changed the way that I personally feel about finance and how I can look at it.
[00:41:41.400 --> 00:41:44.680] Okay, the last one is probably my favorite one.
[00:41:44.680 --> 00:41:46.920] I'm saving the goods for last.
[00:41:47.240 --> 00:41:57.160] I feel like ChatGPT has become like a co-pilot in helping me really just design a lifestyle that feels like Pinterest and peace.
[00:41:57.160 --> 00:41:59.320] I don't know how else to describe it.
[00:41:59.320 --> 00:42:04.680] I want my everyday life to feel present and grounded.
[00:42:04.680 --> 00:42:10.520] I want to feel, I mean, it sounds silly, like I'm living in this cozy, intentional Pinterest board.
[00:42:10.520 --> 00:42:12.280] I mean, your girl loves Pinterest.
[00:42:12.280 --> 00:42:12.840] What can I say?
[00:42:12.840 --> 00:42:16.160] I never feel crappier about myself when I scroll Pinterest.
[00:42:16.160 --> 00:42:20.960] So I told ChatGPT, like, here is the energy I want to have in my life.
[00:42:20.960 --> 00:42:22.480] I want to be creative.
[00:42:22.480 --> 00:42:27.680] I want to work, but I also want to be mindful and enjoy the process.
[00:42:27.680 --> 00:42:33.760] The other day, I was in a chat thread with four other female entrepreneurs and we were all talking about our wins and our losses and just recapping things.
[00:42:33.760 --> 00:42:36.560] And I like literally texted, like, is anybody having fun in here?
[00:42:36.560 --> 00:42:39.120] Like, it's a grind and it's hard.
[00:42:39.120 --> 00:42:42.240] And I want to not miss my life because of my business.
[00:42:42.240 --> 00:42:49.360] So I said to ChatGPT, like, curate a minimalist lifestyle guide for me as a creative entrepreneur.
[00:42:49.360 --> 00:42:51.280] I'm talking like morning rituals.
[00:42:51.280 --> 00:42:54.640] I'm talking about ways to make my office feel energetically awesome.
[00:42:54.640 --> 00:42:59.440] I'm talking about like lighting candles or having like scents in my office.
[00:42:59.440 --> 00:43:00.960] I'm talking about music playlists.
[00:43:00.960 --> 00:43:02.480] Like, give me all of that.
[00:43:02.480 --> 00:43:04.720] And so I got this just like little lifestyle guide.
[00:43:04.720 --> 00:43:12.320] And it's like these little tiny things that can change my experience in work because I want to enjoy the work.
[00:43:12.320 --> 00:43:13.680] I want to do it.
[00:43:13.680 --> 00:43:16.400] And it helped me kind of figure out like a daily rhythm.
[00:43:16.400 --> 00:43:19.200] Like I listen to an activation in the morning.
[00:43:19.200 --> 00:43:22.800] I have these like lo-fi playlists that work well with my ADHD.
[00:43:22.800 --> 00:43:27.040] I have this process of like cleaning and resetting my office at the end of the day.
[00:43:27.040 --> 00:43:29.760] I have candles that smell like rich on energy.
[00:43:29.760 --> 00:43:30.720] I'm not even kidding.
[00:43:30.720 --> 00:43:39.520] Like I just kind of did these small little tweaks that helped me be more present in my work and also just like enjoy the experience of the work.
[00:43:39.520 --> 00:43:43.280] You do not have to wait for a vacation to feel at home in your life.
[00:43:43.280 --> 00:43:49.600] There are so many different ways that you can design your days with as much love as you design your content or your brand or your business.
[00:43:49.600 --> 00:43:51.040] And that's like what I want.
[00:43:51.040 --> 00:43:54.960] And so, I even like uploaded screenshots of like, this is the vibe.
[00:43:54.960 --> 00:43:56.720] Like, I want to dress the part.
[00:43:56.720 --> 00:43:57.600] I want to look the part.
[00:43:57.600 --> 00:43:58.640] I want to feel the part.
[00:43:58.640 --> 00:44:06.120] I want to be present in my life, I want time and space to like go touch grass in the middle of the day, I want to go out and have a garden break.
[00:44:06.280 --> 00:44:07.640] Like, that's what I want.
[00:44:07.640 --> 00:44:19.480] And so, it's just been awesome to be like, here is my day-to-day, what is the best rhythm for this that accounts for all the things in my life, whether it's a new puppy that's potty training or kids that I need to set up for their quiet time.
[00:44:19.480 --> 00:44:22.600] Like, I want all of that, and I just want to be awake and present to it.
[00:44:22.600 --> 00:44:25.480] And so, that has just been really, really awesome.
[00:44:25.480 --> 00:44:32.280] Okay, in closing, it's really interesting because I just have a lot of thoughts and feels about AI.
[00:44:32.280 --> 00:44:37.000] I think that AI is absolutely mind-blowing.
[00:44:37.000 --> 00:44:40.440] You know, I have been an entrepreneur for nearly 15 years.
[00:44:40.440 --> 00:44:43.400] I've seen a lot of different cycles and things come through.
[00:44:43.400 --> 00:44:46.120] I've seen apps come up and shut down.
[00:44:46.440 --> 00:44:49.720] And this is something that I think you cannot ignore.
[00:44:49.720 --> 00:44:58.120] And one thing that I think is really interesting, and I often just like ponder, is I feel like men are such early adopters to AI.
[00:44:58.120 --> 00:44:59.640] And I'm generalizing here.
[00:44:59.640 --> 00:45:08.200] And I feel like women feel like it's cheating or feel guilty for using it or feel apologetic about how they're using it.
[00:45:08.200 --> 00:45:16.440] And what's interesting to me is oftentimes I will sit and think of like, how is like my male counterpoint approaching this?
[00:45:16.440 --> 00:45:21.560] And it's oftentimes unapologetically, and they're just going after it.
[00:45:21.560 --> 00:45:27.800] And it often leaves me questioning, like, why are women so resistant to getting help and support in the places that they need?
[00:45:27.800 --> 00:45:31.400] And how can we also get better at expressing what it is we need?
[00:45:31.400 --> 00:45:41.880] And one thing that I've noticed with AI use is that I have gotten a lot better at thinking through what is the prompt that I would need to use to get the end result that I'm desiring.
[00:45:41.880 --> 00:45:45.000] And at the end of the day, I think it's made me a better communicator.
[00:45:45.360 --> 00:45:52.880] I think it's helped me to identify problems and curate solutions with a co-creator.
[00:45:52.880 --> 00:46:03.680] And ultimately, AI has helped me get back to the heart of things because it's freed up a lot of time and energy and resource on things that shouldn't be taking my energy.
[00:46:03.680 --> 00:46:09.280] So that, say, I have the time to rewrite an entire welcome sequence because I feel like it.
[00:46:09.280 --> 00:46:14.800] I have the time to survey my audience because I actually care where they're at in their life and what they need help with.
[00:46:14.800 --> 00:46:21.360] It has freed up so many pockets of time because I'm getting help in the areas where I was just straight up floundering or struggling.
[00:46:21.360 --> 00:46:27.120] And it's helped me put words to those struggles and actually ask for help, which is where I think I get stuck.
[00:46:27.360 --> 00:46:31.280] Like, why are women so resistant to ask for help and get it?
[00:46:31.280 --> 00:46:33.680] And I think that so much of it is cultural.
[00:46:33.680 --> 00:46:39.040] And I think so much of it is that we often just think I can do this alone and I should do this alone.
[00:46:39.040 --> 00:46:48.560] And I'm here to tell you that like AI can become your partner in a lot of the areas of your life where you might be struggling so that you have more time and freedom to do the things you love.
[00:46:48.560 --> 00:46:53.280] And that is just my soapbox moment of like, it doesn't have to replace you.
[00:46:53.280 --> 00:47:02.480] I think if anything, it's allowed me to shine brighter and it allowed me to get more clear on who I am, what my stories are, and what matters.
[00:47:02.480 --> 00:47:04.880] And I don't think any of my content is generic.
[00:47:04.880 --> 00:47:11.440] I think it's gotten even crisper because I have time to really dive deep and to really ask the big questions.
[00:47:11.440 --> 00:47:12.960] So there you have it.
[00:47:12.960 --> 00:47:16.800] These are the 10 conversations that you can start having with ChatGPT today.
[00:47:16.800 --> 00:47:23.840] And I honestly believe that if you use even one of these prompts, it could change your routines, it could change your workflow, it could change your mindset.
[00:47:23.840 --> 00:47:27.200] Like these prompts, again, are not about outsourcing your magic.
[00:47:27.200 --> 00:47:31.800] I think they're about amplifying it, they are shortcuts to clarity, not to connection.
[00:47:32.120 --> 00:47:40.040] So, I hope that this episode at the end of the day, it just made you feel a little more curious, a little more empowered, maybe even just a little giddy about what is possible.
[00:47:40.040 --> 00:47:43.480] Because listen, AI is here, it is not changing.
[00:47:43.480 --> 00:47:46.360] But how we use it, that is up to us.
[00:47:46.360 --> 00:47:49.160] We can use it to create margin, not mayhem.
[00:47:49.160 --> 00:47:52.200] We can use it to deepen our human work, not erase it.
[00:47:52.200 --> 00:47:57.720] We can use it to open up possibilities that make room for our priorities, not to pile on more pressure.
[00:47:57.720 --> 00:48:00.920] And if you're wondering, hey, Jenna, wait, what was that prompt again?
[00:48:00.920 --> 00:48:02.440] Don't worry, I've got you.
[00:48:02.440 --> 00:48:05.400] Every single prompt from today's episode is listed in the show notes.
[00:48:05.400 --> 00:48:06.840] You can copy, you can paste them.
[00:48:06.840 --> 00:48:12.520] I challenge you, customize the heck out of them, make them your own amazing prompts.
[00:48:12.520 --> 00:48:14.760] This is not just about tech, it's about trust.
[00:48:14.760 --> 00:48:18.760] Trusting yourself to lead, to co-create, to innovate, and to evolve.
[00:48:18.760 --> 00:48:20.920] And let me say, you've got it.
[00:48:20.920 --> 00:48:27.080] If you know somebody that could benefit from this episode, take a quick second, share it with them, have fun, geek out with Chatty G.
[00:48:27.080 --> 00:48:28.520] It's going to be awesome.
[00:48:28.520 --> 00:48:30.840] And thank you so much for tuning into this episode.
[00:48:30.840 --> 00:48:35.160] Until next time, Gold Diggers, keep on digging your biggest goals.
[00:48:35.800 --> 00:48:39.560] Thanks for pulling up a seat for another episode of the Gold Digger Podcast.
[00:48:39.560 --> 00:48:48.920] I hope today's episode filled you with inspiration, gave you information that you can turn into action, and realigned you with your true north in life and business.
[00:48:48.920 --> 00:48:59.560] If you've enjoyed today's episode, head on over to golddiggerpodcast.com for today's show notes, discount codes for our sponsors, freebies to fuel your results, and so much more.
[00:48:59.560 --> 00:49:04.120] And if you haven't yet, make sure you're subscribed so that you never miss a future show.
[00:49:04.120 --> 00:49:06.520] We'll see you next time, Gold Diggers.