We Can Do Hard Things

We Can Do Hard Things

How to Stay Sane and Useful In Chaos

February 3, 2026
In times of chaos, the ability to abandon rigid plans and trust the present moment's truth, as exemplified by Gandhi's cancellation of a march, is essential for staying grounded.

HOW WE ALL BECOME MINNESOTA: BRITTANY PACKNETT CUNNINGHAM

January 28, 2026
The current state violence being witnessed in Minnesota is not an isolated or recent phenomenon, but the result of centuries of organizing, particularly by Indigenous and Black communities, which prepared them to resist.

Follow the Tingle with Justina Blakeney

January 27, 2026
Trusting "the tingle"—the quiet spark of delight and curiosity—is a crucial clue for knowing where one is meant to go and following it is for "the good of the realm."

WHY ARE BILLIONAIRES?!?: You’re Not Gonna Believe This B.S. with Amanda & Anand Giridharadas

January 20, 2026
The existence of billionaires is not a natural outcome but an invention of specific policies enacted since the 1980s that allow wealth hoarding while denying workers the fruits of their productivity.

Martha Beck Changes Lives With This Question

January 13, 2026
The core method for discerning truth is to stop relying on consensus-based thinking and instead reconnect with the body's internal compass by asking what feels 'warmer' versus 'colder.'

Have We Ruined Fun? (And the Future of the Pod!)

January 6, 2026
The intense, performance-driven nature of youth sports, exemplified by a recent injury to the host's daughter, highlights how social capital and pressure have corrupted the original intent of fun.

Welcome to 2026 (and Hello, YouTube Friends)

January 1, 2026
The hosts of "We Can Do Hard Things" are intentionally shifting the show back to an audio-only format after experimenting with video on YouTube because the audio format allows the speaker to feel more embodied and vulnerable.

Your Nervous System Needs This

December 23, 2025
Refusing to dissociate and actively claiming agency—whether in family dynamics or societal systems—is crucial to stop self-abandonment.

Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further

December 18, 2025
Every struggle indicated in an astrological chart has a corresponding path of ease, and aligning these two is the individual's path.

Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts

December 16, 2025
Astrology, as interpreted by Sonya Renee Taylor in this episode of "We Can Do Hard Things," serves as a map of the soul's purpose, where suffering is defined as the gap between one's true self and learned personality.

Maybe We CAN Be Loved w/o Being Known: Ashley C. Ford

December 11, 2025
The intense impulse to ensure complete understanding in conversation often stems from an anxious pursuit of connection rooted in a grave fear of being misunderstood or misinterpreted.

Rosie O’Donnell: Why She Really Left & Her New Ireland Life

December 9, 2025
Rosie O'Donnell moved to Ireland for self-preservation and the healing environment it provides, especially for her autistic child, contrasting it with the political and social realities she felt she could no longer endure in the U.S.

Jon Batiste + Suleika Jaouad: WHAT IS ENOUGH?

December 4, 2025
The tension between structure (like writing preparation) and improvisation (like jazz music) is a necessary, albeit challenging, dynamic in successful creative collaboration within a relationship.

Your Inner Child: Is Yours a Voyager, a Defensive Driver, or a Scuba Diver?

December 2, 2025
Sustained stress can deplete one's capacity to counteract anxiety with joy, highlighting the importance of actively injecting joy into stressful moments.

Women’s Voices So Dangerous They Buried Them: Meggan Watterson

November 25, 2025
The erasure of women's gospels, such as the Gospel of Mary, beginning in the Fourth Century was a deliberate tactic by empire-aligned powers to suppress spiritual information that decentralized authority and promoted self-connection.

Amanda’s Breakthrough: Finally Letting Go

November 20, 2025
The definition of a 'vacation' versus a 'trip' sparks a humorous debate between Glennon and Abby, with Glennon using a biblical analogy to argue against camping in favor of modern comforts like air conditioning and couches.

Cynthia Erivo — Wicked, Wild & Wise — is here!!!

November 18, 2025
Cynthia Erivo views acting as the act of telling the truth, rejecting method acting because it often forces women to embody roles based on historical subservience and pain that she already understands from life experience.

Watch OUR 1ST FILM – Come See Me in the Good Light – 11/14: Meg Falley (& Andrea Gibson)

November 13, 2025
Andrea Gibson experienced a profound awakening and alignment with their core values in the last four years of their life following an aggressive ovarian cancer diagnosis, which Meg Falley views as the true miracle.

Finally Some Wisdom to Move Forward! Dr. Tressie McMillan Cottom

November 11, 2025
The prevailing MAGA story succeeded by identifying an amorphous threat to the American Dream and offering a simple solution ("I alone can fix it"), which resonated because there is currently no compelling, honest, and hopeful competing story from the opposition.

Jimmy Kimmel & Molly McNearney: What Really Happened

November 6, 2025
The suspension of *

The 90 Second Rule: Feel Your Feelings

November 4, 2025
True emotional feelings are like waves that build, crest, and crash, lasting a maximum of 90 seconds, while thinking about feelings prolongs distress into anxiety.

Let’s Help Care for Gaza’s Orphans w/ Our Friend Akram Ibrahim

October 30, 2025
The episode launches a fundraising effort, supported by Glennon and Abby matching the first $100,000, specifically to care for Wounded Children with No Surviving Parents (WCNSP) in Gaza through the Palestine Children’s Relief Fund (PCRF).

Menopause: W.T.F?!?! (Stay till the end for a surprise guest!)

October 28, 2025
The experience of perimenopause is characterized by a chaotic array of physical and mental symptoms—including 'beehive brain,' fire-ant itching, and night sweats—for which medical professionals often provide inadequate information or dismissive advice.

Brandi Carlile Has Returned to Herself

October 23, 2025
Brandi Carlile's new album, *

Life-Saving Intel: Amanda's Breast Cancer Surgeon Dr. Lucy De La Cruz

October 21, 2025
Awareness without actionable information leads to insanity, emphasizing the need to un-gatekeep vital health knowledge, especially during Breast Cancer Awareness Month.

How to Stay In Love: Mandy Patinkin & Kathryn Grody

October 16, 2025
Sustaining a long marriage requires actively fighting for connection and weathering the

What Psychedelics Taught Glennon

October 14, 2025
Therapeutic psychedelics are proposed as a method to treat rigid thinking disorders like anorexia by creating new neural pathways, analogous to skiing fresh snow instead of well-worn grooves.

Katie Gavin: How to Know What You Want

October 9, 2025
Identifying desire and having the courage to follow it is a central theme, often requiring the painful process of chiseling away what is 'not that' until the core desire is revealed.

The Trick G Uses to Make All Decisions

October 7, 2025
True embodiment involves paying attention to physical sensation (like fear) without immediately attaching a self-protective story, distinguishing helpful fear from paralyzing anxiety.

INDIGO GIRLS AND MELISSA ETHERIDGE!!

October 2, 2025
The physiological response to nervousness and excitement is identical, suggesting that reframing the feeling as excitement can be a psychological tool.

How G’s Surviving Her Baby Leaving

September 30, 2025
The transition to parenting older children involves a painful shift where parents can no longer share their children's specific struggles publicly, leading to a lonely form of grief.

Natasha Rothwell: The Third Doyle Sister?!

September 25, 2025
True rest is not a reward to be earned through self-sacrifice, but a necessary grace that allows for continued productivity and well-being, challenging deeply ingrained societal and religious notions of martyrdom.

Jen Hatmaker: What Are You Pretending Not to Know?

September 23, 2025
Ignoring the truth about one's life, whether in a marriage or other significant area, leads to profound self-erasure and corrosive pain, making it ultimately better to face reality, even if it means loss and disruption.

The New Era: LOVE, FURY, FREEDOM (Watch on YouTube!)

September 16, 2025
The podcast "We Can Do Hard Things" has transitioned to video format on YouTube due to popular demand, allowing for a more embodied and conversational experience with listeners.