There's a Right Way to Move Through Old Beefs with Monica
March 18, 2026
Monica attributes her early confidence and authenticity to growing up in a household where her parents genuinely liked who she was, providing a safe space regardless of external pressures.
One Year of IMO with Michelle and Craig
March 13, 2026
Michelle Obama is actively working on unlearning the habit of constant striving and practicing saying 'no' to define her life on her own terms after the White House years.
Stop Being Scared of Fighting with Your Partner with Sterling K. Brown and Ryan Michelle Bathe
March 11, 2026
Long-term relationships require continuous effort, as evidenced by Ryan Michelle Bathe and Sterling K. Brown's belief that couples quit too soon if they don't push through difficult periods, which can constitute years within a decades-long marriage.
Keep Paddling with Conan O’Brien
March 4, 2026
The hosts celebrate the first anniversary of the IMO podcast, thanking listeners and staff while emphasizing the show's role in promoting continued evolution and learning in later life stages.
To Find Your Confidence, Become the Little Mermaid with Halle Bailey
February 25, 2026
Motherhood has been a transformative experience for Halle Bailey, instilling a stronger voice and a 'mama bear' protective instinct that has influenced her creative expression.
No One Tells You to Be a Comedian with Josh Johnson
February 18, 2026
Unlike sports, a career in comedy rarely receives explicit familial encouragement or direction; it is often a path pursued without initial external validation.
Your Questions Answered with Michelle and Craig
February 11, 2026
Michelle Obama and Craig Robinson discovered that even growing up in the same household, their memories and experiences can differ significantly, highlighting the subjective nature of shared history.
Take the Little Wins with Aly Raisman
February 4, 2026
Olympic gymnast Aly Raisman found that the intense pressure and outdated nutrition advice during her elite career led to trauma and body image struggles, which she is actively working through in therapy now.
Surrender to the Process with Jon Batiste and Suleika Jaouad
January 28, 2026
Suleika Jaouad and Jon Batiste first met as young musicians at a band camp in upstate New York, despite their different backgrounds and musical paths.
Support Your Village with Regina and Reina King
January 21, 2026
Regina and Reyna King grew up in Windsor Hills, Los Angeles, experiencing a predominantly Black, middle-to-upper-middle-class neighborhood lifestyle that contrasts with modern, isolated childhoods.
Your Turn Will Come with Carol Burnett
January 14, 2026
Carol Burnett's initial reluctance to start the Q&A segment on *
Tell Your Story with Jonathan Capehart
January 7, 2026
Jonathan Capehart's childhood summers in Severn, North Carolina, with his Jehovah's Witness grandmother, provided formative memories of the segregated South, including navigating racial dynamics through his mother's subtle acts of protest.
Follow your Instincts with Henry Winkler
December 24, 2025
Henry Winkler attributes his ability to write children's books despite severe dyslexia to the realization that 'how you learn has nothing to do with how brilliant you are,' having read his first novel at age 31.
Perform your Truth with Jenifer Lewis
December 17, 2025
Jenifer Lewis attributes the start of her sex addiction in college to prior childhood molestation, which led her to seek external validation rather than intimacy.
Hold Space for Grief with Anderson Cooper
December 10, 2025
Anderson Cooper started his grief-focused podcast, *
Find Your Adventure with Katt Williams
December 3, 2025
Katt Williams attributes his early resilience and belief in success to reading thousands of books during a restricted childhood, which framed his difficult early life as a classic hero's journey.
IMO Presents: The Look Live with Wesley Morris
November 28, 2025
Michelle Obama's adherence to ethics rules meant returning a substantial gift from Oprah Winfrey, illustrating the strict standards required in public office.
Behind The Looks with Meredith Koop
November 26, 2025
The primary goal during Michelle Obama's time as First Lady was ensuring flawless presentation to avoid negative narratives, exemplified by the intense focus on preventing any wardrobe malfunctions like a broken zipper.
Love the Process with Cynthia Erivo
November 21, 2025
Cynthia Erivo's book, *
I’m Not Disappearing - A Candid Conversation About Aging
November 19, 2025
Aging is increasingly viewed not just as a physical decline but as a phase where one can become more centered, whole, and closer to their purpose, contrasting with younger perceptions of aging as an abrupt end.
IMO Presents: The Look Live with Tracee Ellis Ross
November 14, 2025
Michelle Obama intentionally avoided discussing fashion during her time as First Lady to prevent her appearance from distracting from her substantive work, realizing early on that women in the public eye are often reduced to their looks.
Let’s Talk About Hair
November 12, 2025
The early hair experiences for many Black women, including Michelle Obama, were often combative, involving difficult wash days and the use of inappropriate products due to limited availability.
The Making of A Style Icon
November 5, 2025
Michelle Obama intentionally delayed discussing fashion publicly during her time as First Lady to ensure her substance and policy work defined her before her style could, waiting until the world knew her heart and purpose.
Share the Shine with Kenan Thompson
October 29, 2025
Kenan Thompson views his role at *
Trust Your Kids with Mara Brock Akil
October 22, 2025
The lack of practice in navigating mutual desire and romantic feelings, often stemming from being in predominantly white environments, can leave young Black individuals unprepared for relationships upon entering college.
Introducing Fela Kuti: Fear No Man
October 17, 2025
Fela Kuti's political awakening and the creation of Afrobeat were profoundly shaped by his time studying classical music in London and his subsequent exposure to American jazz and Black Power movements, particularly through Sandra Isidore and the autobiography of Malcolm X.
Tap Into Your Vulnerability with Matt Barnes and Stephen Jackson
October 15, 2025
The current AAU basketball circuit is criticized by the hosts and guests for prioritizing individual skill training and monetization over team concepts and fundamental basketball IQ.
What Every Woman Should Know About Menopause with Dr. Sharon Malone
October 8, 2025
Dr. Sharon Malone's resilience stems from being the youngest of eight children with a 23-year age span between the oldest and youngest, forcing her to develop humor as a survival skill.
Live On Your Edge with Dr. Orna Guralnik
October 1, 2025
Boredom in a marriage often signals a deeper disconnect from one's own inner life, requiring self-reflection before looking to a partner for fulfillment.
Choose Your Creative Path with Erika Alexander and Kim Coles
September 24, 2025
Erika Alexander's realization of her destiny as an actress, initially suppressed by societal expectations of a more 'legitimate' career, highlights the internal struggle many face in accepting their true path.
Find The Can-Do Attitude with Candace Parker
September 17, 2025
Candace Parker's "The Can Do Mindset" emphasizes resilience, self-belief, and the importance of embracing challenges and the journey over solely focusing on the destination.
IMO Live: Choose Yourself with Natasha Rothwell
September 10, 2025
Authentic storytelling, particularly from underrepresented voices, is crucial for creating impactful art and fostering connection, as demonstrated by Natasha Rothwell's career and production company.